Sups: Health Tracker

Track your sups, meds & food

Only for iPhone

Free · Designed for iPhone

iPhone

Sups is the easiest way to track your daily supplements, peptides, TRT, protein, and electrolytes — all in one place. Built for people who take their health seriously, Sups helps you stay consistent with your stack and see how it connects to real health data from Apple Health. TRACK YOUR FULL STACK Log every supplement, peptide, and dose with flexible scheduling — daily, weekly, or custom. Set reminders so you never miss a dose. SYNC WITH APPLE HEALTH Automatically pull in weight, sleep, heart rate, HRV, steps, body composition, and more. See your health trends alongside your supplement routine. SMART DAILY VIEW Your Today tab shows exactly what you need to take, what you have taken, and what is overdue. One tap to log a dose. PERSONALIZED INSIGHTS Set your profile — age, sex, height, weight — and get context that matters. Track progress over time with real data. FLEXIBLE SCHEDULING Every-day, specific days of the week, or every N days. Sups adapts to however you dose. PRIVACY FIRST Your health data stays on your device and your private account. No ads, no data selling, ever.

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Performance improvements, and updated nutrition tracking.

The developer, MMOD, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • MMOD, Inc
  • Size
    • 50.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • Copyright
    • © 2026 Sups