Sweetself: Health & Growth App
Self-Growth & Health All-In-1
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your all-in-one App for mind, body, and growth. Get personalized learning, nutrition & habit tracking, and relaxation tools— fun, effective and tailored to your goals.
Unlock your ultimate potential. Sweetself seamlessly connects your mind, body, and personal growth into one unified, AI-powered app. Completely free and entirely personalized to you.
Tired of juggling a dozen different apps for your habits, nutrition, mental health, and learning? Sweetself is your all-in-one AI companion that generates personalized learning, curates relaxation content, and delivers key life insights exactly when you need them. Whether you want to master a new skill, reduce stress, or get fit, Sweetself adapts to your unique journey.
Focus in Your Zone
Turn your biggest goals into dedicated "Focus Zones." Sweetself dynamically creates a custom home screen filled with context-driven content and tools tailored to exactly what you're working on today.
Build Habits & Track Nutrition with AI
Become your best self with science-backed tools. Build consistency using customized habit trackers, and effortlessly log your meals in seconds—just point your camera, and our AI will analyze your nutrition instantly.
Read, Listen, and Interact
Dive into content made just for you! Discover an unlimited library of bestselling books, action plans, mini-courses, and short lessons. Whether you prefer reading, listening, or interactive learning, your feed is personalized to your exact interests and goals.
Personalized Relaxation
Unwind on demand. Sweetself curates meditations, breathing exercises, and sleep stories tailored to your current mood and needs. Reduce stress, find your center, and improve your sleep quality with content generated just for you.
Grounded AI Chats
Connect with empathetic AI personas designed to support your growth. Backed by real search data, you can ask for actionable advice, practice difficult real-world conversations, or just vent in a safe, judgment-free space.
Be Inspired and Stay Motivated
Stay on track with friendly daily check-ins. Sweetself turns self-growth into a game—get rewarded for your progress with points, levels, and achievements. Celebrate your daily wins and stay motivated on the path to a better you!
Download Sweetself today and start your free, personalized journey to a healthier, happier, and smarter you!
Contact us anytime and speak to a real Sweetself team member.
Email: hello@sweetself.org
Support: sweetself.org/support
Our terms of use and privacy policy:
sweetself.org/terms
sweetself.org/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Track macros, diet type, nutrients and processed foods with your camera
- Improved habit tracking
The developer, Sweet Self Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sweet Self Inc.
- Size
- 68.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Sexual Content or Nudity
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Sweetself Premium Plus Access $49.99
- Sweetself Premium Plus Access $79.99
- Unlimited Summaries & Audio $14.99
- Sweetself Yearly Premium $59.99
- Sweetself Monthly Premium $9.99
- Sweetself Premium Access $29.99
- Sweetself Premium Plus Access $47.99
- Sweetself Premium Access $35.99
- Sweetself Premium Access $47.99
- Sweetself Premium Plus Access $63.99
- Copyright
- © 2026 Sweet Self Inc.
