Tabata: HIIT interval timer
Workout timer & interval coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Train with focused timers for Tabata, HIIT, AMRAP, EMOM and custom intervals. Stay on pace with audio cues and see your consistency grow.
Make every interval count with Tabata — a focused workout timer built for fast, effective training.
Choose a proven protocol or build your own session. Clear full-screen timers, audio cues and haptics keep you moving without constantly checking your phone.
WORKOUT MODES
• Classic Tabata: 20 seconds work, 10 seconds rest
• HIIT intervals
• AMRAP
• EMOM
• Countdown and stopwatch
• Fully custom work/rest rounds
STAY CONSISTENT
• Save completed workouts to your history
• Track weekly activity, streaks and achievements
• Repeat past workouts in one tap
• View steps, distance, heart rate, active energy and workouts from Apple Health when you choose to connect it
BUILT FOR THE WORKOUT
• Audio countdowns and workout cues
• Optional haptics
• Keep-screen-awake control
• No account required
• Workout history stays on your device
TABATA PRO
Unlock all timer modes, Apple Health integration and progress insights with an auto-renewing weekly or yearly subscription. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in App Store account settings. Prices vary by country and are shown before purchase.
Privacy Policy: https://tabata-2b25c.web.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://tabatapp.com/privacy
Support: https://tabatapp.com/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, BETUL USKUDAR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BETUL USKUDAR
- Size
- 27.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.4 or later.
- iPhone
Requires iOS 18.4 or later. - iPad
Requires iPadOS 18.4 or later. - Mac
Requires macOS 15.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.4 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 15 more
- English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tabata Pro Yearly $29.99
- Tabata Pro Weekly $9.99
- Copyright
- © Tabata 2026
