ThriveMap: Guided Reflection
Daily journal for self growth
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
One short guided reflection each day, with clear prompts in five steps. Finish your first 70 days, then choose how to continue.
A short guided reflection for each day.
ThriveMap is for people who want to reflect but do not know where to start. Each session gives you clear prompts, so you never start with a blank page.
HOW A SESSION WORKS
Each session has five steps: Ground, Visualize, Rehearse, Write, and Anchor. At the end, you choose one small action for your day.
You choose one of four areas: Personal, Professional, Social, or Integrated. Integrated is about the balance across work, relationships, and personal life.
The prompts change each cycle, so they repeat less.
YOUR FIRST 70 DAYS
Your first journey has ten cycles of seven days. The app shows which day you are on and what comes next.
AFTER DAY 70
You can keep practicing. After your first journey, you choose Regular, Deeper, or Real life practice.
WHAT YOU GET
• A guided path from Day 1 to Day 70, then three practice levels to continue
• All your reflections in one place, by date and area
• Pattern Coach, which shows the areas you practice most, words that come up often in your reflections, and your practice days in each completed week
• A summary of your 70 days that you can export
• Export of your reflections as a PDF or CSV file
• A Practice guide in Profile that explains sessions, levels, and your 70 day journey
YOUR PRIVACY
What you write stays on your device. There is no account and no sign up. Your reflections are not uploaded or shared unless you export or send them yourself.
SUBSCRIPTION
One annual subscription gives you full access to ThriveMap. Eligible new subscribers can start with a free trial. The App Store shows the price and any trial before you subscribe. You can manage or cancel your subscription in your App Store account settings.
ThriveMap is a guided reflection practice. It is not therapy, counseling, or medical care, and it does not diagnose or treat any condition.
Terms of Use: https://lumobridge.com/terms
Privacy Policy: https://lumobridge.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Home, Welcome, and the subscription screen have a new design.
Practice prompts have clearer wording, and they change each cycle so they repeat less.
Each practice step is simpler, with one clear instruction.
Pattern Coach has a new design.
The 70 day summary and the cycle summaries have a new design.
Summaries and exports now show the correct average practice days per week.
Practice screens now have the same header on iPhone and iPad.
Larger text sizes now scroll instead of shrinking.
Profile has a new Practice guide that explains sessions, levels, and your 70 day journey.
Profile has new Send feedback and Rate ThriveMap options, under Support & about.
The loading screen at startup has a new design.
The developer, Vey Damneun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vey Damneun
- Size
- 63.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ThriveMap Annual $59.99
- Copyright
- © 2026 LumoBridge LLC