TopSet - Strength log
Strength & Powerlifting Log
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
TopSet is a training log built for strength athletes. Log one set at a time, rest on a timer you can see from your lock screen, and watch your PRs and estimated max climb.
FOCUS ON EVERY SET
• One card per set: enter weight, reps and RPE, then move on
• Rest timer on the lock screen and Dynamic Island, with overtime
• Plate breakdown and barbell view for every target weight
• Notes on any set: bar position, cues, how it felt
• Your workout stays docked above the tab bar while you browse
• Keeps logging offline and syncs when you're back online
PROGRAMS THAT WORK
• Run proven programs such as 5/3/1, GZCL and Sheiko
• Filter the library by goal, level, days per week and length
• Copy any program to your library and make it your own
• Plan editor with supersets, exercise swaps and per-set targets
• Percentage-based sets calculated from your training max
SEE YOUR PROGRESS
• A summary after every workout, with a card to share
• PRs and estimated 1RM (e1RM) update as you train
• Strength trends for every lift you track
• Training history by day and by session, with weight, reps and RPE
• Export everything to CSV — your data stays yours
BUILT FOR LIFTERS
• kg or lb, with your bar weight and optional competition collars
• RPE calculator: weight ↔ e1RM, both ways
• DOTS, Wilks and IPF GL calculator, with formula sources
• English and Chinese, light and dark mode, large text sizes
Browse programs and exercises and use the calculators without an account. Sign up with email or Sign in with Apple to log workouts and build your own plans.
Make every set count.
Ratings & Reviews
Fixes and two small additions.
• Swap an exercise even after you've logged sets: the sets move to the new exercise
• Your profile keeps the big three up front; other lifts you track are now under "Other lifts"
• Your e1RM updates as soon as you finish a workout, no restart needed
• Pausing and resuming a workout keeps the exercises you swapped
• Quick workouts show your e1RM before your first set
The developer, 杰 任, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 杰 任
- Size
- 11.8 MB
- Category
- Sports
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Ren Jie