TotalPause is a smart reminder tool designed to encourage you to take breaks, prevent RSI (such as eye strain and back pain), and promote mindfulness.
TotalPause strives to be as unobtrusive as possible with minimal interaction required. TotalPause appears less frequently as your work habits improve.
** You can enjoy nearly all features with a 30-day free trial. **
Key features include:
- Full-Screen Reminders: Automatically delivers subtle yet effective prompts based on your activity level (not on a fixed timer schedule).
- Customizable Prompts: Tailor reminder text(font&color) to meet specific needs, such as eye relaxation, hydration, or taking short walks.
- Mindfulness Effects: Offers breathing exercises and more, including custom videos and images, to help users relax and focus.
- Auto Focus Mode: Utilizes advanced application, video, meeting, Keynote presentation and game detection to intelligently avoid interruptions during active screen use.
Full introduction and documentation can be found here: https://tailloop.com/total-pause/
More features are on the way! We value your feedback and are committed to continually enhancing TotalPause to meet your needs.
Ratings & Reviews
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- General improvements.
Version 1.11.2
The developer, 明超 董, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
