TrainAsONE- AI Running Plans 4+

Couch to 5k, to ultra marathon

Anticipatory Health Limited

Designed for iPad

    • 3.8 • 26 Ratings
    • Free
    • Offers In-App Purchases



The only app with daily Fit Scores to track your progress!

TrainAsONE is the revolutionary multi-award-winning AI-powered training app that constantly adjusts your training plan according to you, your data and your goals. Running a dozen races this year? No problem, TrainAsONE can cater for multiple concurrent goals!

Whatever your running experience, TrainAsONE creates a custom plan based precisely on you and your ability. Whatever the distance and target, be it completing your first 5k or podiuming an extreme ultra, TrainAsONE will work for you!

Your plan is built specifically for you and your goals ensuring every workout will promote the most efficient and effective improvement in performance. You’ll never have to worry about overtraining, junk miles, or how to taper ever again!

Around 70% of runners suffer an injury every year. Our plans work specifically to minimise your risk of injury whilst maximising your performance gains. TrainAsONE will get you to the start line in the best shape possible, safely!

Life can be busy and unpredictable. Just tell TrainAsONE when and how long you can train, safe in the knowledge that TrainAsONE automatically adjusts for any missed or off-plan workouts. Had a cold, and don’t know how to return to your training? TrainAsONE does!


Use the TrainAsONE app with no need for a subscription. All of the app's features and functions are open and accessible for any members of the TrainAsONE community regardless of your subscription status. Simply create an account and use the TrainAsONE app straight away.


TrainAsONE offers two different auto-renewing subscription options providing advanced post-activity analysis:

● Monthly Subscription: £9.99 per month
● Yearly Subscription: £99.99 per year

These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your TrainAsONE subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable.

You can read more about our Privacy Policy here:

You can read more about our Terms of Use:

Anticipatory Health Limited 2020

What’s New

Version 1.2.0

* FitScores chart now includes indicators of your training goals.
* New Data Synchronisation screen to show data transfer successes and failures.
* Initial migration work for improved network data retrieval and local storage.
* General bug fixes and enhancements.

Ratings and Reviews

3.8 out of 5
26 Ratings

26 Ratings

Leh Meh Heh ,

Using for First Time - 4th full marathon

I was looking for a paid training plan with flexibility that worked with my electronics. Started a marathon training program >18 weeks before my event. Three weeks out and the longest run scheduled is 13.6 miles. I emailed and didn't get a response. Then tried through the app. I was provided a link to FAQ that did answer my question. Race is in two weeks. Will provide update after.

chiachera ,

The Common Flaw of AI

I think there’s a lot of potential for AI to help create training plans, especially with online one-on-one coaching being so pricey, but at the end of the day this app proves that you can’t do it without some human input. The app often makes odd choices about training, like assigning back to back hard workouts or long runs. I’ve had assessments scheduled after assessments. Those are often paired with super short runs across the rest of the week, meaning I often get the bulk of my mileage in those LRs, a poor training framework IMO. There’s also the frequent tweaks to training, no consistency across assessment runs (i.e. perceived assessment of 15 mins and then one of 1 hr and 20 mins), and differences between the app and website. I don’t know what the staffing looks like at the organization, but like many tech companies, I suspect it could benefit from hiring non-big data folks who have an understanding of the psychology of training as well as the safest way to build plans.

Developer Response ,

Sorry to hear that your experience has not been as you may have expected. A particular issue with traditional run training is that much is based on common practice, rather than best practice, or evidence based research. This can result in AI producing a different style of plan, and aspects that challenge the status quo. As a medical doctor and podium finisher myself, please be assured that plan safety has been incorporated into the system from its early foundations, and we have many grateful and content users who previously plagued with injury, now run pain free with TrainAsONE. We appreciate your feedback, and recognise we still have a long way to go, and education is a part of that journey. Regards.

Cwy1980 ,

A different approach - and feeling my best ever

Ive tried various online coaching plans over thr last ten years and have been frustrated with the inflexibility and lack of adaptation to where im physiologically at and feeling. Ive been following the plan pretty closely the last month and change and I can feel a difference over other years when i start training again for the spring. I feel the best I have in my running journey in quite some time! I have a lot more confidence in hitting my race goals this year and hopefully achieving my personal Everest - running an Ultra by year end.

Would highly recommend this program to anyone looking for an adaptive, data-driven approach to training.

Developer Response ,

Thank you for your kind rating and great review. Wishing you all the best on your future running and that Ultra - we're sure you can do it!

App Privacy

The developer, Anticipatory Health Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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