- Pro users can open account sign-in and sync again. - Exercise Statistics now shows deeper insights and recent history. - Pro: Added circumference tracking (arms, waist, chest, thighs, calves, more). - Fixed navigation freezes in workout and exercise flows.

- Pro: New Progression Recommendation in Workout Mode with editable target reps and smart weight cues. - Redesigned workout finish screen with cleaner stats and a stronger sharing experience. - Calendar now features a richer Progression Insights page for deeper trend tracking. - New plan and day analytics with muscle heatmaps, balance view, and volume guidance. - Improved onboarding flow for faster, more personalized plan setup. - Exercise list now supports filtering by equipment and minimum rating. - More visual polish and bug fixes across the app.

- New Logo and App Icon - Exercise search now works even better - Link your Apple or Google account in the Profile tab to sync your data (Pro) - More color options in settings (Pro) - Improved calendar - Removed sliders on calculators for easier input - Fixed a visual bug hiding workout days after completing a workout - Calendar settings now sync with device preferences (e.g. first day of the week)

- Show off your progress with beautiful new sharing designs - Portuguese language support added - Monthly reports in the calendar now show more details - Edit workout duration directly in the calendar - Improved progression charts - Enhanced exercise creator (Pro) - Refined profile inputs for a smoother experience - Dates now display in your local format

- Pro users can now create custom exercises - Improved onboarding experience - Visual improvements in Plan Creator and Calendar - Added Pro badges to premium features - Performance improvements and bug fixes

- Cloud backup now available for Pro users - Fixed a bug in the onboarding flow - General performance improvements

- Cloud backup now available for Pro users - Fixed a bug in the onboarding flow - General performance improvements

Big update! * Added TraininGG Pro – unlock exclusive features and customization options * New improved Plan Creator – test it once for free, then available for Pro users * Cleaned up Settings page: • Added Workout Settings • Option to switch timer between per set and total time • Ability to hide or show performance metrics like 10RM • Pro users can now choose between different color themes * Improved and cleaner landing screen flow * UI update: moved Handbook tab into Profile for a simpler layout * Fixed bug where plans containing emojis couldn’t be shared via QR code

- View your monthly report directly in the Calendar - You can now finish workouts early if you need to stop sooner - Bug fixes & Visual improvements

- Refined Workout Summary share screen. - Added analytics to guide future improvements. - Minor bug fixes and UI polish.

- Workout complete? Celebrate and share with your friends.

- Full Spanish & French language support added - Only asks you to save if you actually changed something in Workout Mode - Exercise swap now auto‑filters to the exercise group - Improved calorie, FFMI, and rep-max calculator - Bug fixes and performance tweaks

- New: Export & import your data (in Settings under Data Management) - Confetti after finishing a workout - Small UI improvements

- Even cleaner and more intuitive design - Bug fixes and performance improvements for a smoother experience

- NEW: Explore Exercise Statistics to better track your performance. - Charts have a slightly updated look. - Bug fixes and visual improvements.

- Duplicate any workout plan with a tap! - Smarter set completion – no more accidental skips or issues with assisted sets. - Refined set counts for new individual plans. - Better summary for exercises using negative weights and... more stars!

What's New: -Metrics (KG/LBS) now sync with device settings. -Bug fixes & performance boosts!