Trena
Rutinas de entrenamiento
Only for iPhone
Free · In‑App Purchases
iPhone
IT'S NEVER BEEN SO EASY AND FUN TO TRAIN AND MEET YOUR GOALS
Trena is an app created by fitness trainers for you to reach your fitness goals such as gaining muscle mass, improving your physical condition or defining your body with routines optimized for your level and created not to be monotonous.
WHY USE TRENA?
The routines generated by our intelligent algorithm are optimized to stimulate your muscles to the maximum with the best exercises to make your sessions as fun and effective as possible. Also, if you are short on time we have express routines that you can do in less than 60 minutes.
With Trena you will be able to:
-Follow the exercises intuitively and learn the correct technique
-Save the weights of the exercises you perform
-Track the time it takes you to do each set, as well as your daily routine
-Prioritize a muscle group you want to work
-Change the exercises in your routine that you don't like for exercise alternatives
CAN I TRAIN AT HOME?
Of course! Trena allows you to choose between training at home, at the gym, choose the type of weights or machines you want to use, the days you want to train, among other things. You can train from the comfort of your home at the time you prefer with exercises selected for it.
PROGRESS WITH TRENA!
Our system assigns you series and repetitions that stimulate your muscles to the maximum according to your initial physical level, but also as you progress and meet the parameters that we will ask you, your routine will progress so that you continue to increase your muscle mass and take you to the next level.
This app uses the standard terms of use from Apple: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bug fixes
The developer, Andres Vazquez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andres Vazquez
- Size
- 40.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Mensualidad Premium $4.99
- Copyright
- © Andrés Vázquez