Welligama: Breathe to Unlock

Mindful Screen Time

Free · In‑App Purchases

Welligama - BREATHE TO UNLOCK APPS. Block your apps until you breathe mindfully three times. What if the next time you tapped Instagram or Tik-Tok, your phone asked you to pause — and take three deep in and out breaths to continue using the app? Welligama is built on an ancient 2000 year-old mindfulness practice adapted to address one of the greatest challenges we face today, mindfully using our digital devices. It is developed on the principle that we don’t need to escape our devices; we just need tools that help us use them more consciously. Welligama provides that moment of pause that can change everything. *KEY BENEFITS* - Immediately experience moments of peace and calm, with techniques backed by thousands of research studies - Pause mindless/doomscrolling - Build healthier digital habits - Develop/strengthen self-care practices *HOW IT WORKS* “BREATHE TO UNLOCK” requires you to successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites. 1) Choose Apps to Block 2) Set Time Limiting For Using Apps (15 minutes? An hour? It’s your call.) 3) Unlock By Breathing Three In and Out Breaths via the Interactive Breathing Slider 4) Enjoy your Apps Before They Are Re-Locked, Or, 5) Dive Deeper into Self-Care such as Check-Ins, Meditations, Journaling & More To use Breathe-to-Unlock, follow the instructions after logging in to connect Welligama to the Apple Screen Time API. You can also take advantage of the pause to build healthy habits: *ADDITIONAL WELLIGAMA FEATURES* WELLNESS AI AGENT - Welligama Guru is an emotionally intelligent AI companion that guides you through personalized self-discovery and healing. It initiates a multi-step check-in across mind, body, and spirit, identifies likely causes of emotional or physical distress, and delivers tailored guidance using trusted modalities like mindfulness, Traditional Chinese Medicine, Ayurveda, CBT, ACT, and more. With memory, nuance, and deep contextual understanding, this agent doesn’t just answer — it supports, empowers, and gently supports you to return to wholeness. DO INTERACTIVE CHECK-INS WITH ACTIVE SOLUTIONS - Do 30 second guided Check-Ins with real-time Customized Mindfulness Practices to help regulate feelings and emotions TRACK YOUR WELLBEING - Track and Be Accountable for Daily Wellbeing Essentials Such As Sleep, Exercise, Meditation, Nutrition ENGAGE IN A RANGE OF SELF-CARE PRACTICES ⁃ Learn and Master Mindfulness in 8 Weeks with Daily 10 minute Guided Meditations ⁃ Do Yoga, Affirmations, Gratitude Practices, Sleep Routines, EFT Tapping, Strength Training & More ⁃ Get Whole-Foods Based Healing Suggestions ⁃ Manage your financial planning with 1) Financial Literacy guidance and 2) a unique 5 year/60 month Personal Financial Forecast Model DEDICATED WELLBEING SOCIAL NETWORK ⁃ Post photos, videos, wellbeing classes ⁃ Follow Users & Teachers That Inspire ⁃ Sell or Purchase In-Person Classes - Receive Payouts at End of Each Month through Stripe Connect Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy / Additional Terms: https://welligama.com/termsofuseandprivacypolicy

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

Breathe-to-Unlock Apps. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes multiple new features including screen time usage analytics, bug fixes and performance improvements.

Version 1.2.7

The developer, Welligama, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Impulse Inc. DE
  • Size
    • 220.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Unrestricted Web Access
  • In-App Purchases
    Yes
  • Copyright
    • © 2026 Impulse Inc.
  • Developer Website
  • Privacy Policy

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