Improvements and New Features - **Streamlined Onboarding**: - A new onboarding assessment helps tailor the app experience to your goals and fitness level. - Assessment progress is now visible with a new progress bar and updated UI. - Partially completed assessments are automatically saved so you can return later without losing your input. - **Programmed Workouts**: - Tempo values now default intelligently, and you can copy the last tempo to your next set with a single tap. - A blue indicator now appears when tempo values are changed. - Tempo fields have been rearranged for better usability and now include a preview on the details page. - If you cancel a new programmed workout, the app now takes you back to the previous screen smoothly. - **Trainer and Community Tools**: - You can now send and manage trainer invitations directly from the Community tab. - A new Public Clubs page allows users to browse clubs without needing an invite. - **Exercise & Activity Enhancements**: - Activity notes now support Markdown formatting, allowing for rich text and better structure. - A sample report has been added to the Recent Exercise modal for quick reference. Bug Fixes - Fixed a sorting issue that caused recent workouts to display out of order.

Improvements and New Features - **Meal Logging Controls**: You can now easily adjust the quantity of each meal item using a stepper, making nutrition tracking faster and more accurate. - **Workout Input Components**: New input components for Tempo, RIR (Reps in Reserve), and RPE (Rate of Perceived Exertion) have been added to support more detailed workout tracking. Bug Fixes - No user-facing bug fixes in this release.

Improvements and New Features - **Meal Tracking Enhancements**: - You can now duplicate meals with a single tap — no accidental navigation to the details screen. - Meal photos are now styled consistently with improved image containers. - When you take a meal photo, it’s automatically saved to your photo library. - Push notifications now trigger real-time updates to meal data when relevant. - **Programmed Workouts**: - A new “Favorites” tab has been added to the Programmed Workout page for quick access to your go-to workouts. - You can now select field options (like RPE, RIR, Tempo) directly from the keyboard when building custom segments. - Programmed workouts are now reliably fetched when starting a new active workout. - **Workout Data Handling**: - Exercises without completed sets in multi-exercise segments are now automatically cleaned up. - The app now avoids incorrectly saving partial data for sets that were left incomplete. Bug Fixes - Fixed an issue where weight unit and type selections didn’t apply correctly to user-created programmed workouts. - Improved spacing and margin for selected text in multi-select exercise pickers for a cleaner UI. - (Backend) Notifications now include a listener that checks for relevant meal updates when triggered.

Improvements and New Features - **Apple Health & Social Sign-In**: - After signing up, users are now prompted to grant Apple Health permissions to streamline syncing. - You can now log in using your Apple ID, making authentication more seamless and secure. - **Meal Tracking Enhancements**: - Meals now update their nutritional totals automatically when a meal item is modified. - If a meal analysis fails, a helpful message will now be displayed to clarify what went wrong. - Quantity controls have been added to meal items for more precise tracking. - **Workout Experience Improvements**: - New support for RPE (Rate of Perceived Exertion) and RIR (Reps in Reserve) input validation, ensuring accurate data entry. - Tempo, RPE, and RIR icons are now conditionally displayed on workouts for a cleaner interface. - Removed the “G” weight unit option in the active workout screen to avoid confusion. - **Progress Tracking Enhancements**: - Step tracking now uses a bar chart for clearer daily comparisons. - Weight log entries are now rounded appropriately and sorted for easier review. - **Expanded Settings Options**: - Users can now access their onboarding assessment at any time through the settings screen. - **Improved Sharing Experience**: - Share preview images have been resized to better fit social platforms like Facebook and Twitter. --- Bug Fixes - Fixed a rare crash related to unregistered background tasks. - Addressed an issue where the "Promote to Admin" button would trigger unexpectedly. - Users are now automatically logged out if a 403 error occurs, improving security and clarity.

Improvements and New Features - Apple Sign-In: You can now sign in with your Apple ID for a faster, more secure login experience. - Sleep Tracking: A new Sleep Logs section has been added to the Journey tab, making it easier to view and reflect on your sleep patterns over time. Bug Fixes - Tempo Field Fix: The Tempo field spinner is now fully functional when logging workouts. - HealthKit Improvements: - Improved handling of HealthKit authorization requests to ensure smoother syncing. - Added timeout and throttling logic to prevent HealthKit requests from stalling. - Weight logs are now correctly sorted for improved tracking accuracy.

Improvements and New Features - Daily Tracking Insights: A new Daily Tracking chart is now available on the Journey tab, showing your daily progress. If you have integrated devices, weight logs, and/or meals logged, this data will automatically appear on the chart. - Workout Metrics Expanded: Added support for RIR (Reps in Reserve), RPE (Rate of Perceived Exertion), and Tempo directly on the Segment Card — enabling more precise workout tracking and planning. - Meal Logging Enhancements: - You can now control and adjust meal item quantities for more accurate nutrition tracking. - Manual refresh is now available for syncing meal logs, ensuring your data stays up to date. Bug Fixes - Weight logs are now correctly sorted by timestamp, improving consistency and clarity in your progress history.

Improvements and New Features - Nutrition Tracking Upgrades (Under Journey/Logging Tab): - Meal creation is now supported for tracking your daily nutrition. - Meal previews and detailed breakdowns have been redesigned for clarity. - Each nutritional field now displays its appropriate unit (e.g., grams, mg). - An informative message is now shown if a meal analysis is incomplete. - All remaining meal types are now available for more accurate tracking. - Exercise Experience Improvements: - The Exercise Picker has been updated with better error handling and search performance. - You can now clone an existing activity to quickly start a new workout using the same structure. - Club Features & Community: - Improved tab navigation and UX in the Club Activity Feed. - Club Discussions are now easier to navigate, with performance and search enhancements. - The Clubs page has been reorganized for better discoverability and usability. - Programmed Workouts: Now includes user ownership checks for greater security and clarity when managing shared workouts. - Client History: Added a delete option for managing individual client records more effectively. - Step Tracking: The "Step Logs" screen is now always visible in navigation, along with a new promotional card encouraging step tracking. - Shop BawsHuman Gear: Added a new screen to browse BawsHuman-compatible products, complete with direct links for more convenient shopping. Bug Fixes - Improved reliability and layout for forms using the Baws Design System. - Refactored Activity Detail and Edit pages for better consistency and maintainability.

- Client Activity Editing: Trainers can now edit client activities that they created on behalf of the client - Camera Mode for Photos: Added camera functionality when adding photos to activities - Share Links with Preview Images: Share activity links with attached preview images - Date Selection for Weight Logs: Added date picker to manual weight log form - Fixed Workout Session Scrolling: Resolved scrolling issues in workout sessions - Steps Log Form Removal: Removed steps log form page

Improvements and New Features - Infinite Scrolling: Your home feed now loads more content as you scroll, making it easier to explore user activity without manual refreshes. - Community Directory Upgrades: You can now search, sort, and filter members on the Community members page — helping you connect with the right people faster. - Streamlined Workout Flow: After completing a workout, you can now jump directly into starting a new one from the Finish screen with just one tap of the back button on the top left of the finished workout screen. Bug Fixes - Reordering Made Easier: Replaced long-press with a single tap to begin reordering exercises, making the action more intuitive and accessible.

- Steps Tracking in Journey: Added step logs to your fitness journey for better progress tracking - End Time Display: Activity details now show end times for better workout timing insights - Recent Sets Preview: View your recent sets for selected exercises during active workouts - Manual Weight Logs: Create and track weight logs manually for comprehensive strength training - Improved Workout History Filtering: Enhanced filtering options with a refreshed UI for better workout organization - Auto-Select Text: In the Workout Session, input fields now automatically select text on focus for easier editing - Closable Rest Modal: Rest timer modal can now be closed by swiping - Swipe to Delete: More reliable response to use swipe - TabBar Visibility: Bottom tab bar can now be minimized during workout session - Enhanced Workout Session UI: Improved interface and user experience during active workouts - Navigation Standardization: Better navigation consistency throughout the app - Activity Details Refinement: Enhanced activity detail pages with better visual presentation - Activity Track Points: Fixed potential crashes for activities without location data

Bug Fixes - Fixed a flickering issue with the Workout Session header to ensure a smoother and more stable display during sessions.

- New Workout Set Types: Added support for additional workout set types to provide more flexibility in workout tracking - Comprehensive UI Polish: Major UI improvements across the app with focus on community navigation and overall visual consistency - Added a Settings section on Apple Health Integration, also adding labels in the `Welcome Tour` to inform users that we sync their workouts from Apple Health into our app - Added an images preview on the `Workout History` list to view images uploaded to the workout in a carousel view. - Bug fix: Fixed issue where workout history page details were not displaying properly

- Complete Theme System Overhaul - Standardized UI: Updated Home feed, Settings, Workout History, Start Workout, Journey, and Community main pages to adhere to standard design - Standardized Icons: Standardized and modern iconography - Fixed Radio Option Selection: Resolved issue where all radio options were being selected incorrectly

Improvements and New Features - Training Programs & Workouts - Workout Session Sharing: Share your workout sessions with others - Enhanced Workout History: Sort and filter your workout history for better organization - Pre-workout Screen Navigation: Improved navigation flow for workout preparation - Smart Location Management: Automatic location tracking starts when you begin a workout - Real-time Distance Tracking: See your total tracked distance in real-time during workouts - Idle Detection: Stops tracking when device is idle to save battery - Activity Videos: Upload and view videos for your activities with urls - Apple Health Integration (Experimental Feature) - Apple Workouts Sync: Fetch and sync workouts from Apple Health when connected to the integration. - View personal records from the activities that you have completed

Improvements and New Features - Training Programs & Workouts - Workout Session Sharing: Share your workout sessions with others - Enhanced Workout History: Sort and filter your workout history for better organization - Pre-workout Screen Navigation: Improved navigation flow for workout preparation - Location & Activity Tracking - Smart Location Management: Automatic location tracking starts when you begin a workout - Real-time Distance Tracking: See your total tracked distance in real-time during workouts - Idle Detection: Stops tracking when device is idle to save battery - Video & Media - Activity Videos: Upload and view videos for your activities - Apple Health Integration (Experimental Feature) - Apple Workouts Sync: Fetch and sync workouts from Apple Health

Improvements and New Features - Apple Integration Badge: Activities synced from Apple Health now display an Apple icon in the preview, helping you quickly spot imported workouts. - Improved Activity Feed: - Activity previews now properly update after uploading or deleting associated images. - Avatars in the feed now load more reliably with improved URL handling. - Enhanced Exercise Selection: - Exercise search now supports keyword filtering to quickly find the movement you’re looking for. - A header has been added to the exercise picker list for improved navigation and context. - Empty state and duplicate keyboard dismiss issues have been resolved for a smoother selection experience. - Tracked Distance Display: Total tracked distance is now formatted for better readability. - Profile Improvements: Added new form fields to capture user address details in the profile section. Bug Fixes - Fixed issues with the Exercise Picker empty state and removed a redundant keyboard dismiss button for a cleaner user experience.

Bug Fixes - Fixed an issue where tracked distance wasn’t displayed for unsynced activities. You’ll now see distance updates immediately after recording, even before syncing. - Fixed a limitation with activity notes that prevented longer entries. You can now write more detailed notes without hitting a character limit too soon.

Improvements and New Features - Apple Health Integration: - Sync your Apple Health (HealthKit) workouts directly into the app. - A new sync button and confirmation toast make it easy to manually sync workouts. - Integration settings, including HealthKit permissions and sync status, are now available under Settings > Integrations. - Vitals Display: Key vitals such as heart rate are now shown during workout sessions for more real-time insights. - Push Notifications: A new setting has been added to manage push notification preferences from within the app. - UI Enhancements: - The home page has been polished for a smoother and more intuitive experience. - Split times are now fully scrollable, thanks to improved drag handle behavior. - New Metrics for Workouts: View your average speed and total tracked distance to better understand your workout performance. - Enhanced Workout Maps: - Start and end points are now clearly marked on the route. - A new zoom-to-fit feature helps you easily view your entire workout path. - The map label now displays "Tracked Distance" for clearer context. - A map view is now available on the workout history page for completed activities where background location tracking was enabled. - Smarter Location Tracking: - Location tracking stops automatically when a workout is ended or discarded. - When using foreground-only tracking, the app now collects a location point at the start and another at the end of your workout for basic route tagging. - A new indicator notifies you if background location services are disabled, so you're aware when full tracking is unavailable. - Workout Customization: Reorder pending exercises during an active workout using drag and drop for greater control over your flow. - Chat Reactions Summary: Conversations now display a summary of reactions beneath messages to make feedback easier to see at a glance. Bug Fixes - Fixed display issues with exercise names and volume data in the workout screen. - Workout history now correctly displays workout duration instead of total length, improving accuracy for review and analysis. - (Routing) Fixed navigation bugs that occurred when completing or discarding workouts. - Fixed unscrollable bottom section in the split times list by limiting the drag handle area.

Improvements and New Features - New Privacy Controls for Location Sharing: Users can now manage their location privacy with a customizable "Hidden Distance" setting under Settings -> Privacy Controls. Adjust the radius to hide the starting and ending portions of your activities when viewed by others. - Protected Route Sharing in Clubs: In the Club Activity Feed (Clubs -> Club -> Activity Feed), users can view other members' completed routes as map views. These routes automatically respect each member's Hidden Distance setting to protect sensitive start and end points. Users cannot view their own activities on the feed — only activities shared by other club members. - Completed Activity Location: The workout history page now shows the general location of each completed activity, allowing you to revisit and better track where you worked out — without revealing exact start or end points. - Location Tracking for Workouts: Location is only used while a workout is actively in progress, and only while the app is in the foreground. When a user starts a workout, the app will request location permissions if they haven’t already granted them. As the user moves during the workout, the app records location points in real time while it remains in the foreground. Once the workout is completed and the user ends the session, location recording stops immediately. No location data is collected outside of this flow, and background location tracking is not used.

Improvements and New Features - Added a new icon to visually indicate activities that include images, making it easier to spot posts with photos at a glance in the workout history section. Bug Fixes - Removed an extra, unused search bar that was mistakenly left in the mentions feature, resulting in a cleaner and less confusing experience when searching for mentions.

Improvements and New Features - You can now mention other users in your activity posts! Start typing the name of a club member from any club you're in and select from the suggested list to tag them directly. Mentions appear under completed activities, making it easy to give shoutouts and connect with your community. Bug Fixes - Image Upload Restriction: Fixed an issue where images could be uploaded for un-synced activities. You can now only upload images for completed activities that have been properly synced.

Improvements and New Features - Total Volume & Distance Tracking: Workout segments now display total volume (for strength exercises) and total distance (for cardio), giving you better insights into your progress in a completed activity. - Favorite Workout Routines: You can now star a workout routine under the Training tab, in the Workout Routines section, to mark it as a favorite. You can also filter your routines to quickly find your favorites. - Improved Activity Sync Warning: A clearer warning message will now appear if you attempt to log out with unsynchronized activities, helping prevent accidental data loss. Bug Fixes - Stopwatch Reset Issue Fixed: The stop button now correctly resets the stopwatch, ensuring accurate tracking during workouts.

Improvements and New Features - Enhanced Message Reactions: Reacting to messages is now smoother and more visually refined! When you hold down on a conversation message, you can add a reaction, and the reactions modal will now display with a blurred background for a more immersive experience. Additionally, the modal will no longer close unexpectedly when tapping inside. - Club Section Icons: Icons have been added to different sections within a Club, making navigation more intuitive and visually appealing. Bug Fixes - Fixed an Issue with Deleting Message Reactions: You can now remove reactions from messages by tapping on a reaction, ensuring better control over your interactions.

Improvements and New Features - Added Timestamp to Conversations – Messages in conversations now display a date and time stamp, ensuring consistency with iOS. - Tagging Club Members in Forum Messages – You can now tag club members in forum messages using their username, making it easier to mention and notify them. - Improved Community Display – If a user does not have a display name, their username will now be used as a fallback for better identification. Bug Fixes - Fixed Elapsed Time Calculation – Resolved an issue where the total elapsed time was being double-counted after a split. Now, time tracking continues accurately. - Rendering Fixes for Message Mentions – Improved the way message mentions are displayed in threads to enhance readability and usability.

Improvements and New Features Community & Clubs - Community Home & Clubs – A brand new Community Home Page where users can explore clubs, create new clubs, and join discussions. - Club Forum & Threads – Clubs now feature a forum with threads and messages, allowing members to start and participate in discussions. - Club Membership Management – View the club members list, manage roles via a role management modal, and send club invitations directly in the app. Messaging & Conversations - Group Messaging & Conversations – Users can now create and participate in group conversations within the community. - Infinite Scrolling in Messages & Threads – Seamlessly load more messages and threads as you scroll. - Emoji Reactions – Express yourself with emoji reactions in messages. - Message Bar & Conversations List – Easily send messages and browse all your conversations from the new messages list. - Archiving and Muting Conversations – Keep your inbox organized by archiving and/or muting conversations when needed. User Profiles & Navigation - Athlete Profiles – Explore detailed athlete profile pages within the community. - Profile Enhancements – The user’s profile is now cached during a session to reduce unnecessary reloading. - Improved Navigation – Various navigation updates, including back button labels for easier browsing. Notifications & Deep Links - Push Notification Support – Tap a notification to be redirected directly to relevant community pages via deep linking.