Tai Chi at Home

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

Improve your fitness, balance and strength with tai chi and qigong. Easy to follow lessons guide you through these ancient arts, in a modern way. Tai chi is suitable for all ages and fitness levels and is great for the mind as well as the body. It's recognized by the NHS as a way to to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs. No wonder it's also known as Meditation in Motion. Enjoy unlimited streaming whenever suits you on mobile, tablet, laptop or TV - all from the same account - so you'll never lose track of your progress. Hours of lessons. Decades of experience. Mark Stevenson shares his decades of knowledge of tai chi, qigong and shibashi, and brings these ancient arts into the modern world. For those needing a quick fix, there are short exercises you can do at your desk to relieve the stress of a busy day in the office. Or for a deeper experience there's the 66 moves of the White Crane tai chi form. All professionally filmed, and available for you to learn at your own pace, wherever you are. What you can learn: All 66 moves of the White Crane Tai Chi form Eight Pieces of Brocade - an ancient qigong form Tai chi exercises in the office Standing Mediation Footwork exercises Qigong meditation An Introduction to Shibashi And much more. And with new lessons are added every month, there's always something to learn. Learn Tai Chi offers a subscription service that you can subscribe to using your Apple ID. You can subscribe monthly or yearly. You'll be charged as a recurring transaction through your iTunes account starting at the end of your free trial (unless you cancel during the free trial). Payment automatically renews unless you cancel your account at least 24 hours before the end of the current subscription period. You can manage your subscription, cancel anytime, or turn off auto-renewal by accessing your iTunes account. Terms of Service: https://odeum.io/terms/subscriber-tos.html Privacy Policy: https://odeum.io/terms/privacy.html

Calificaciones y reseñas

  • 5.0
    de 5
    1 Calificaciones

Updated video player for a smoother playback experience.

Versión 3.2.000

El desarrollador (White Crane Health and Martial Arts Academy) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Información de contacto
    • Identificado­res
    • Datos de uso

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Historial de búsqueda

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Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
Tamaño
  • 27.3 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 15.0 o posterior.
  • iPhone
    Requiere iOS 15.0 o posterior.
  • iPad
    Requiere iPadOS 15.0 o posterior.
  • iPod touch
    Requiere iOS 15.0 o posterior.
  • Mac
    Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
  • Apple TV
    Requiere tvOS 15.0 o posterior.
Idiomas
  • Inglés
Edad
4+
Compras dentro de la app
Sí
Copyright
  • © 2026 White Crane Online Ltd
  • Sitio web del desarrollador
  • Política de privacidad

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