From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds.
Expand features 100+ guided meditations, along with multi-day mini-courses, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include:
- Relaxation & Healing
- Joy & Meaning
- Insight and Intuition
- Sleep & Dreaming
- Nurturing Healthy Relationships
- Creativity & Manifestation
- Beyond the Physical
Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats virtually, on our 300-acre Virginia campus, and in over a dozen countries worldwide.
Subscription pricing and terms:
Expand offers an auto-renewing yearly subscription at $69.99/year or monthly subscription at $11.99/month that provides you with access to the entire library of guided experiences. Payment will be charged to the credit card connected to your app store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off in your app store account settings.
Read more about our terms and conditions here:
Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use
Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Expanded awareness is a global journey—and now, so is Expand.
This release introduces multi-language support, with vocal guidance and descriptions for a selection of our most popular meditations now available in Danish, French, German, Italian, and Spanish.
Set your preferred language in your profile, filter meditations by language, and see translated titles and descriptions where available.
Explore consciousness in a way that speaks directly to you.
Versión 1.13.0
El desarrollador (THE MONROE INSTITUTE) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
Identificadores
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
Información de contacto
Contenido de usuario
Identificadores
Datos de uso
Diagnóstico
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
Vendedor
THE MONROE INSTITUTE
Tamaño
32.9 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 14.0 o posterior.
iPhone Requiere iOS 14.0 o posterior.
iPod touch Requiere iOS 14.0 o posterior.
Mac Requiere macOS 13.0.0 o posterior y una Mac con el chip M1 de Apple o posterior.
Si la función Compartir en familia está activada, podrás compartir con tu grupo familiar algunas de las compras dentro de apps y suscripciones.
Obtén detalles
