Lifestack
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.
iPhone
Lifestack helps you build a personalized health routine based on your goals, preferences, and data.
Most people want to improve their health, but struggle to know which habits actually work for them. Some people lack data. Others collect it. Many are still left guessing what to do next.
Lifestack turns health information into a clear, practical routine you can follow day to day.
You can bring together what you buy, eat, and do into one system, then refine your routine over time based on what actually works for you.
Wearables, blood tests, and diagnostics can add useful context, but they are optional. You stay in control of what you connect.
What you can do with Lifestack
• Build a personalized health routine
Create a routine made up of items, recipes, and activities tailored to your goals.
• Turn data into action
Use check ins, wearables, or test results to better understand your options and decide what to try next.
• Track progress over time
See how your routine relates to outcomes like energy, sleep, weight, or other health markers.
• Learn from shared experience
Explore insights based on research and real world experiences from the community.
• Make confident decisions
Get recommendations based on goals, data, and shared outcomes, not ads or paid placements.
Independent and subscription based
Lifestack does not allow advertising or sponsored recommendations.
We believe you can only make good health decisions if you can trust what you are seeing. That is why Lifestack is subscription based and designed to minimize spam, manipulation, and low quality content.
Important note
Lifestack does not provide medical advice. All content is based on user experiences and shared knowledge. Always consult a qualified healthcare professional before making health decisions.
Your health. Your routine.
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Privacy Policy: https://www.lifestack.health/privacyPolicy
Terms of Use (EULA): https://www.lifestack.health/termsAndConditions
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Weekly check-in and calendar fixes:
- Fixed a problem that could stop your weekly check-in from completing.
- Removed a stray close button from the calendar walkthrough.
- Corrected rounding on decimal values.
Metabolic rate, recipes and coaching:
- See your predicted metabolic rate in Food Guidelines, and talk it through with your companion.
- Coaches get a dedicated home page on their profile, plus recipe and workout sharing with My Collection.
- Add your own notes to anything in your plan, with dosage and notes shown throughout.
- Pick your portion size when reviewing a logged meal.
- Recipes now show which AI created them, and a new Imported filter separates the ones you brought in yourself.
El desarrollador (Lifestack Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Identificadores
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Lifestack Ltd
- Tamaño
- 123.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.6 o posterior.
- iPhone
Requiere iOS 15.6 o posterior. - iPod touch
Requiere iOS 15.6 o posterior. - Mac
Requiere macOS 12.5 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
16+
- 16+
- Frecuente
Información de tratamientos médicos
Contiene
Mensajería y chat
Contenido generado por el usuario
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Premium Annual USD 99.99
- Premium Monthly USD 9.99
- Copyright
- © 2026 Lifestack Ltd.
