Connect your wearable: a new Connected Devices section in My Kin links Apple Health and other trackers, so sleep, activity, and body data flow in automatically. Sharper voice capture: spoken check-ins now transcribe more accurately.

Back-fill any past day. If you miss a session, add it later. Your record stays complete. Swipe between days in your Diary. Compare one day to the next without going back to the calendar. Your sport, your words. Kin now names your competition the way your sport does: a Race, a Fight, or a Meet, not a generic "Game." It carries through everywhere in the app. Insights have more room. Advice can run a little longer now, drawing on Kin's full library of performance and psychology principles. Calmer, faster insight reveals. Cards appear one line at a time, steady instead of flickering. Trend graphs tell the real story. A rest day no longer reads as a collapse, so your charts show what actually happened. Plus some small features and bug fixes to elevate your experience

Session feedback just got sharper. Insights now read deeper into your training and give you one clear thing to try. Session insights follow the full insight shape: headline, summary, what it means, and one thing to try. Your newest session leads the home screen after you log, so the feedback is right there when it matters. The training calendar now shows what you trained, not just how it went. Icons for cardio, sport, and gym on each day, with games highlighted, so you can read your month at a glance. Goal countdowns are now exact to the day. Pick a precise date and trust the count all the way down to "Today."

Faster, more thoughtful daily insights that stream as they generate. Smarter pattern recognition, less repetition of what you already know. Fixed a sleep check-in time picker bug.

• End-to-end visual redesign across onboarding, check-in, home, and the diary. • Plan your day each morning. Log every training session and game right after. • Sharper insights, tuned to how athletes read their own data. • Calendar now shows a color-coded performance dot for every logged session. • Stability and performance improvements throughout.

Minor changes and bug fixes

- Training output: new check-in step that captures how your last session went, with a rest day skip option - Resting heart rate: now synced from Apple Health - Beta feedback: tap the pill on any screen to share what's working and what isn't - Small bug fixes and copy improvements

Bug fixes and updates

- New stable platform with many bug fixes - Updated design and better recommendations and insights - Fixed infinite loading (from review) - Updated account deletion process

Minor bug fixes