Stretch Break Timer
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
Stretch Break Timer - Stay Healthy at Your Desk
Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer.
Why You Need This App
8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain.
Stretch Break Timer makes healthy habits effortless.
Smart Break Reminders That Actually Work
- Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min)
- Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes
- Strong Haptic Feedback - Feel every transition, even with eyes closed
- Progress Tracking - Build streaks, celebrate milestones
- Focus Mode - Respects your deep work time
- Works in Background - Notifications even when app is closed
Perfect For:
- Remote Workers - Stay healthy working from home
- Office Professionals - Combat desk job syndrome
- Gamers and Developers - Prevent repetitive strain injury
- Students - Study breaks that actually help
- Anyone with a desk - Your ergonomic wellness companion
What Makes Us Different
No complicated setup. Open app, start timer, stretch when reminded. That's it.
Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief.
Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features.
Real Results
Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you.
Features at a Glance:
- Multiple stretch routines (Quick, Standard, Deep)
- Smart work session tracking
- Customizable break intervals and daily reminders
- Progress stats and streak counter
- Dark mode support
- Privacy-focused - no account required
The Cost of Ignoring Desk Health
Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment.
Download Stretch Break Timer now and transform your desk job into a healthier lifestyle.
Terms of Use & Privacy Policy:
https://merzkevin.de/privacy-StretchBreakTimer.html
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
El desarrollador (Kevin Merz) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Compras
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Kevin Merz
- Tamaño
- 11.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 14.0 o posterior.
- iPhone
Requiere iOS 14.0 o posterior. - iPad
Requiere iPadOS 14.0 o posterior. - iPod touch
Requiere iOS 14.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Premium Yearly USD 19.99
- Premium Monthly USD 2.99
- Copyright
- © Kevin Merz