Stretching Exercise 4+

Name: Stretching Exercise
Rating: 5 (2 reviews)
Author: Swapna Puramsetty

Swapna Puramsetty

- 5.0 • 2 calificaciones

- Gratis
- Ofrece compras dentro de la app

Descripción

Stretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.

Stretching Flexible Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.

Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.

Stretching Exercises & Routine Flexibility workout categories :
- Body Parts Stretching
- Muscles Stretching
- Special Stretching
- Sports Stretching
- Height Stretch
- All Stretching’s

Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with hight Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.

15 ago 2024

Versión 1.2.1

Welcome to Stretching Exercises fans!

- Here is an update with fixed couple of bugs and performance enhancements
- Updated data in exercises

We appreciate your continuous support and valuable feedback!

5.0 de 5

2 calificaciones

Swapna Puramsetty, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.