MindFlow! Dream Journal & CBT

Lifestyle

Nur für iPhone

Kostenlos · In-App-Käufe · Entwickelt für iPhone

iPhone

Your dreams are trying to tell you something. MindFlow helps you listen. Capture your dreams by voice or text and watch MindFlow turn them into vivid AI-generated illustrations while surfacing the emotional patterns running underneath. Pair that with CBT exercises, guided meditations, and a journal designed for real self-discovery, and you have a complete mental wellness companion grounded in science, not pseudoscience. Why MindFlow? Dream Journal with AI Illustrations Record your dreams in seconds, by voice or text. MindFlow generates a unique illustration for every dream and analyzes the emotional patterns beneath the surface, grounded in the continuity hypothesis of dreaming. Smart Journaling Capture thoughts whenever they strike. Guided CBT prompts help you move from rumination to clarity, and your entries are organized by morning, afternoon, and evening so you can see your day as a whole. Daily Mood Check-Ins Quick, structured reflections to track how you are really feeling. Over time, MindFlow reveals the triggers, patterns, and shifts you might never notice on your own. Personalized AI Meditations Generate custom 10, 15, or 20 minute guided meditations that adapt to your current mood and recent reflections. Perfect for anxiety relief, stress management, or winding down before bed. CBT Toolkit Thought records, cognitive restructuring, behavior experiments, and more, personalized to what you are working through right now. Your Inner Voice A personal MindFlow companion that grows with you, helping you reframe challenges and build resilience over time. Sleep Mode Fall asleep to theta wave soundscapes with whispered affirmations drawn from your own dreams and reflections. Eight hours of gentle support while you rest. Progress Tracking Watch your growth with clear visuals that mirror a real CBT workbook, so you can see how far you have come. Who is MindFlow for? Anyone who wants a deeper kind of mental wellness. Whether you are managing anxiety, working through stress, building emotional intelligence, or simply curious about what your dreams are telling you, MindFlow meets you where you are. Private by design Your reflections are yours alone. Everything is encrypted and secure. Subscription All features require a paid subscription. Manage or cancel anytime in your App Store settings. EULA This application is licensed under Apple standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.

- Faster image loading across the app — dream and thought images now load significantly quicker - Images are cached to disk so previously viewed dreams load instantly - Smoother scrolling experience in the Library with optimized image rendering - Fixed an issue where images for older dreams and thoughts were not displaying

Das Entwicklungsteam, The White Owl LLC, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Keine Daten erfasst

    Der Entwickler erfasst keine Daten von dieser App.

    Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

    Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

    Größe
    • 58,6 MB
    Kategorie
    • Lifestyle
    Kompatibilität
    Erfordert iOS 15.1 oder neuer.
    • iPhone
      Erfordert iOS 15.1 oder neuer.
    • iPod touch
      Erfordert iOS 15.1 oder neuer.
    • Mac
      Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
    • Apple Vision
      Erfordert visionOS 1.0 oder neuer.
    Sprachen
    • Englisch
    Altersfreigabe
    18+
    In-App-Käufe
    Ja
    Anbieter
    The White Owl LLC
    • The White Owl LLC hat sich nicht als Händler für diese App ausgewiesen. Falls du Verbraucher:in im Europäischen Wirtschaftsraum bist, gelten die Verbraucherrechte nicht für Verträge zwischen dir und dem Anbieter.
    Copyright
    • © The White Owl LLC