Ate Food Diary + Daily Journal 4+

Easy AI Meal Tracker & Eat Log

Piqniq Inc.

    • 4.8 • 818 Ratings
    • Free
    • Offers In-App Purchases

Description

Easy to use food journal that fits your busy life! Photo based, AI enhanced, built around mindfulness and making lasting healthy changes. No calorie counting, No diets!

With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.

Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.

Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!

The Ate team

“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela

CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• AI enhanced Food photo analysis (AteMate AI)
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support

BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Using the power of AI, food photos are analyzed and tagged for easier journaling
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Easy and fun to share with friends (or your coach) for additional motivation and support

BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)

BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life

BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you

BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together

WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more

OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.

MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu

What’s New

Version 3.15.2

Ate is thrilled to introduce AteMate AI and support for iOS 18!

AteMate leverages AI technology to support your wellness journey. It’s not a coach or a precise measuring instrument, but rather a knowledgeable, helpful friend. AteMate provides fun and useful insights based on your food images and entries.

We believe AteMate can elevate your journaling, personal growth, and long-term success. We’re excited to bring this tool to you and look forward to enhancing it based on your feedback. Let us know what you think and how we can make it even better.

How it works
AteMate analyzes your food entries based on what it can see in the photo. Sometimes it might not be spot on because it can only recognize visible ingredients. For instance, it can’t detect the quality of ingredients or hidden items like protein powder in yogurt (something I frequently use). And, of course, it can’t analyze what it can’t see—like the hidden layers in a Chicago-style deep-dish pizza.

AteMate Privacy Commitment
We are using an enterprise grade AI provider. This means your data is always encrypted, not used to train AI models, and not shared with unauthorized individuals.

Opt-in to Use AteMate
We believe AteMate is a fantastic addition to the app, and we’ve ensured your privacy is protected. However, we understand it might not be for everyone. That’s why it’s an opt-in feature. You can continue using the app just as before, even if you choose not to enable AteMate. Plus, you can disable it anytime if you decide it’s not for you.

Happy journaling!

***************************************
Previous update (3.14):
A brand new way to manage all the charts on your Insights page. Yes, there are a ton of cool charts available. And yes, they were hidden and hard to manage. We fixed that in this release. Just tap on the more (...) icon on the top of the page.

Check out all the cool charts we added to help you discover your eating patterns, track your workout consistency, and a bunch more to help you on your journey.

For example, with our new Days Tracked calendar view you can make sure you are consistent in tracking your food, movement, and other activities. (Tracking everyday will give you the best results. However, that doesn't mean you should do everything every day. For example when it comes to movement, make sure you include some rest days to allow your body and mind to recover.)

Curious how your habits are spread out throughout the day (and on different days of the week)? Check out our new Time of Day activity graph that looks at the past 30 days to help you visualize when you are the most active. Any outliers? I found a few on my graph. (I need to cut out late night meals!)

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Ate is still focused on simple food journaling, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate Food Diary is here to help.

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We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to us. It helps Ate become an even better food diary and health tracker. Hearing actual stories from people who use Ate is an inspiration for the whole team.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Ratings and Reviews

4.8 out of 5
818 Ratings

818 Ratings

Doolanism ,

Great app

Such a great alternative to calorie counting! I've been using it for a few weeks now and seen a natural reduction in portion sizes and zero guilt in eating unhealthy food as the amounts I eat are so much smaller than in the past. I'm losing weight without feeling deprived and feel in control. I've found in the past that calories counting is too restrictive and led to bingeing whereas with this app I've actually been able to stop a binge in its tracks. Looking at the images I've taken allows me to stop destructive binge-related thinking before it takes hold and I can continue with my day having eaten delicious food without beating myself up. The developers also email you a helpful newsletter every week (if you subscribe to it) with interesting articles and motivation that I really like.
I recommend this app to anyone who wants a simple tool to support a balanced approach to eating that they can maintain for the rest of their lives. Great app and keep it up!

Developer Response ,

Thank you for your kind words. Our goal was to provide a tool that fits into your life and allows you to maintain healthy habits in the long run. So we are happy to hear that you feel the same way about it. (Of course, we are not finished yet, more updates coming soon!) Also happy to hear that it has been helping you with portion sizes and eating better. Let us know if you have any more feedback and enjoy your path! (And tell more Australians about us. We need more of you on YouAte! :) )

Josul66 ,

Fantastic app for mindful eating

I love this app. It was exactly what I was looking for. As a person that struggles with my eating habits and patterns I recently decided to ditch the macros/calorie counting and focus on making better choices and being more mindful...while still keeping a food diary. This app was perfect as I didn’t want to be constantly writing things down. It also makes me stop and assess “why” I ate and “where” I’m eating, which has been incredibly helpful for me in assessing my patterns. I also love that it keeps track of how long between meals as this helps me to workout why I might have overeaten or when I’ll need to eat depending on when I want to exercise!
Another bonus is that you can add people to support you and/or your trainer so they can see what you are eating.
Fantastic app!

@isabis_shakina ,

Great app! :)

I’ve been using this beautifully designed and user friendly app for about a week or more now to monitor how many meals I need per day to maintain optimum energy levels whilst not overeating. I am also using to to record meals soas to save time and easily put together meal plans based on what has worked well previously.
The third use that I have put it too is to monitor meals based on a health condition that requires a certain amount of certain foods per day. This app provides a great way to do that.
As a suggestion, it would be great to be able to pull out the headings from any given day or meal and create meal plans on the app ready to use for the next shop!

Otherwise 5 stars and love it. :)

App Privacy

The developer, Piqniq Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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