Description

** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

What’s New

Version 4.11.3

Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day and new Sleep Stories every week.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

Ratings and Reviews

4.7 out of 5
44.7K Ratings

44.7K Ratings

Corp-Sales-Exec ,

Life changing - busy Corporate Sales Executive

I have a type-A personality, who is a high achieving corporate sales executive. I'm also a parent of a child with special needs so life is very busy. In 2014, when work and family life did not shape up the way I had planned, I reached the lowest point of my life. I wasn't able to sleep and couldn't function normally. I was frequently forgetful (e.g. did if I off the lights 2 minutes ago?), was diagnosed with anxiety and and my ability to think and process ideas slowed down considerably. I took half a year off work, visited countless doctors and psychologists and consumed anti-anxiety vitamins. This helped me get back to work, but the side effects of the vitamins, primarily memory impairment, was unbearable. Seeking natural remedies for a solution, I turned to meditation. I was referred to Calm by one of my doctors. After 6 months of meditating twice a day with Calm, I no longer take any anti-anxiety vitamins, I'm on top of my career and I'm present when I'm spending time with family. My sincerest thanks to Tamara Levitt and her team. You've definitely changed my life and I'm very thankful.

Organized one ,

The Best App Ever - Absolutely❣️

This app has the potential to be life changing, particularly if you can’t sleep, suffer from anxiety, find it difficult to relax Etc..because it helps with so many of these ‘issues’.

The ‘sleep stories’ help to soothe an agitated mind, you can use it to meditate or simply to just listen to the music or sounds if you want to relax or focus.

The app itself is very easy & intuitive to use, beautiful to look at and totally reliable❣️

I thoroughly recommend it to anyone who needs/wants to feel calm, focussed, soothed or uplifted.

The next time I pay for its renewal, I will elect for the ‘lifetime use’ option and not just the yearly renewal amount - it’s that good. I know, that I want to use it always❣️

I have never written a review for an app before where I have been so positive however, when you find something so good 😊 I really believe it’s important to give ‘credit where credit is due’. The developers of this app have obviously spent much time, trouble, money and effort in producing and providing such a quality product, it’s good to let others know about it❣️

I am not an affiliate or anything and am not getting paid in any way for providing this review.

I hope, you enjoy using it as much as I have❣️

Annette:))

mindless323 ,

Potential

I like this app and it helps with my anxiety but sadly recently it fell into the hole that is auto replenish subscriptions. The app may be free but you can’t do shoit without the subscription(80$) and when you start the free week trial if you don’t cancel within 24 hours before it is complete it automatically makes you pay the 80$ which is a scam and I’m pretty sure that’s illegal(I might be wrong I’m not sure)the fact that you get about 5 meditations in total if you don’t pay is just rude and the subscription doesn’t go away if you delete the app. So staff at calm please make it free again. I do recommend getting this app if your willing to pay the 80$ annually but if you aren’t and are there for the free trial and delete the app 24 hours before your week expires otherwise you’ll be charged and you won’t get an email or anything it just takes money from your bank account. I for one am willing to pay that much to help with my anxiety. It is also helpful if you struggle getting to sleep.

Sorry this review was so long

Sincerely, mindless

Subscriptions

Calm Premium
Unlock all Calm Premium content
Free Trial

Information

Seller
Calm.com, Inc.
Size
132.4 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.

Languages

English, French, German, Spanish

Age Rating
Rated 4+
Copyright
© Calm.com, Inc.
Price
Free
In-App Purchases
  1. Calm Premium $79.99
  2. Calm Premium $59.99
  3. Calm Premium $23.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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