Couch to 5K 4+

Name: Couch to 5K
Rating: 4.7 (19 reviews)
Author: HIIT Apps Sp. z o.o.

C25K run training, get running

HIIT Apps Sp. z o.o.

Designed for iPhone

- 4.7 • 19 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Want to run a 5K but don’t know where to begin?
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.

iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.

A 5K is waiting for you—all you have to do is tap “Let’s go.”

Application supports Apple Health to track activity during workout.

Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c

Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula

1 Apr 2024

Version 1.2.3

Hi everyone!

This is just a minor improvement release, no bigs.

We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!

4.7 out of 5

19 Ratings

A little inconvenient

I loved that this app had directions on warm up & cool down including stretches. I didn’t like that you can’t log a workout unless you actually track it in the app. For example, I tracked my first run on my Apple Watch, but was unable to progress to the next run in the app because I didn’t track the workout in the app natively. This is inconvenient as there’s also no way to skip the workout now so I don’t know what to do for my next run. I’ll need to download a different app.

The developer, HIIT Apps Sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.