Interval Timer 4+

HIIT Apps Sp. z o.o.

    • 4.6 • 478 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Special timer for interval training.
This Interval Timer offers:
• Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings.
• Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets.
• Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals.
• Voice assistant with text-to-speech.
• Add descriptions to intervals that will be displayed on the timer screen and will be voiced.
• Bright and nice colors.
• Ability to lower the volume in your music player while playing the timer sounds (ducking).
• List of your saved workouts.
• NEW! Quick workout - setup your workout with fast and ease.
The opportunity to display mode:
- Tabata Protocol.
- Rounds.
- Stopwatch.
- Intervals.
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
It's time to train, good luck!

Application supports Apple Health to track activity during workout.

You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:

When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going
to Account Settings after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

Terms of Use and Privacy Policy:
https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

What’s New

Version 2.1.5

Hi folks,

We're providing another quick update with under the hood fixes and performance improvements. Another big update is coming :)
We're dedicated to serving you better. Thank you for choosing our app!

Intervals team.

Ratings and Reviews

4.6 out of 5
478 Ratings

478 Ratings

Flyinfree11 ,

Work Intervals Tool for Focus

As a single mother, I used to have something like this when I was studying full time, working, and running a family full time as well. After going through some life challenges, now finding this phone tool to replicate my old procedure again has been terrific, at helping me to get back into work/focus mode again. Thank you to the developers for this. 🤗🥰🥳

Frank Pancer ,

Fits my needs perfectly

Love this app for helping me systemise a large range of Physiotherapy drills as part of my rehab! program. I can now focus on the drills and not have to mentally count the seconds and also combine rounds! Simple and easy to use and makes my routine easier and more enjoyable!!!

s1195n ,

Great training companion

Great app - I’m using Intervals to structure my HIIT treadmill workouts and have had no issues so far. Great functionality and UI, and there are regular updates with new features.

It would be great if speeds could also be included so that can tracked easily for treadmill works.

App Privacy

The developer, HIIT Apps Sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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