Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker

Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE!


Daylio is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your food log. Your gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.

This is the time for your wellbeing, self-improvement, and self-care. Use Daylio as your daily bullet journal. We build it on three principles:

1.) Reach happiness and self-improvement by being mindful of your days.
2.) Validate your hunches. How does your new hobby influence your life?
3.) Form a new habit in an obstacle-free environment—no learning curve. Daylio is super simple to use, create your first entry in two steps.

For anxiety and stress relief, make sure to include activities that help you to cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats.


Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Daylio is collecting recorded moods and activities in the statistics and calendar. This format will help you to understand your habits better. Keep track of your activities and create patterns to become more productive!

You can review all entries in the statistics on charts or the calendar and share them with your friends.

To make it even better, Daylio allows you:
- Make reflection a daily habit
- Discover what makes you happy
- Use a big database of beautiful icons for your personalized activities
- Mix and match your own moods using funny emojis
- Explore exciting statistics about your life on weekly, monthly or yearly charts
- Deep dive into advanced statistics for every mood, activity or group
- Customize color themes
- Enjoy nights with dark mode
- See your whole year in 'Year in Pixels'
- Create daily, weekly or monthly goals and motivate yourself
- Build habits and collect achievements
- Share statistics with your friends
- Safely back up and restore your entries via your private Google Drive
- Set reminders and never forget to create a memory
- Turn on PIN lock and keep your diary safe
- Export PDF and CSV documents to share or print your entries


We are a top private journal since we do not store or collect your data.

At Daylio, we believe in transparency and honesty. Your data is stored locally on your phone. You can optionally schedule backups to your private cloud storage or take your backup file with you anywhere. Data are entirely under your control at all times.

Data stored in the app's private directories are not accessible by any other apps or processes. Your backups are transferred to the iCloud Drive via the secure (encrypted) channels.

Journaling has never been easier!

Read our full Terms of Use and our Privacy Policy:

Terms of Use:

Privacy Policy:

What’s New

Version 1.23.0

Daylio now includes activity picker in your favorite 'Year in Pixels'. Now you can highlight your activities and get the big picture.

We hope you will enjoy Daylio and give us a shining review!

Ratings and Reviews

4.7 out of 5
3.1K Ratings

3.1K Ratings

Folleb1 ,

I love this app— hands down best mood tracker

I first started using Daylio over 5yrs ago at the recommendation of my psychologist after complaining that had to use multiple apps to monitor everything. Since then none of the many mood trackers I’ve tested have out done Daylio & I come crawling back.
Deceptively simple, this small but mighty app is an elegant and intuitive multi tool for emotional tracking. While not having some of the bells and whistles of it competitors it wins out due to its modularity. Fantastically customisable you can create a system as detailed or succinct as you please and you only have to track the thing that matter to YOU.
I used the free version for so long I decided to upgrade just to thank the developers (one off payment NOT a subscription model thank god). I’m so glad I did because since then the couple of features I felt were “missing” were added along with a number of function I hadn’t realised I needed but now couldn’t live without.

Anyone wanting to track emotions, habits and health, particularly those with a mood disorder, should absolutely give this a download!

Developer Response ,

Thanks for the review!

mangoloverr ,

I love this app!

It’s hands down the best mood & activity recording app for me. This is what I love:

> Customisable moods (create as many as you want!)
> Delightful colours
> Easy to use interface
> Cute, recognisable icons
> Auto-backups
> Weekly, Monthly, Yearly Reports

It stays true to its purpose, keeping it simple and flexible. It has plenty of features that complement each other. For example, I primarily use this app to record my mood/energy levels & note down any activities that could correlate to changes - and it easily takes this task on board.

I also use it as an activity/habit reminder/tracker. It’s not as intuitive in this area, or as “fun”/“engaging” like other habit trackers ... but I don’t mind. This app was built for mindful journaling, and it’s perfect!

It’s a gentle reminder that our emotions go up and down, compassionately taking in my bad and good days. It also reminds me that in one single day, I can feel a plethora of emotions! (If you only log one entry, it’s not considered a “full day”, reminding me that I can have multiple moods, moments of mindfulness in a day).

And I LOVE the reports & graphs. They’re SUPER insightful and are a wonderful touch to an already amazing app.

Keep up the good work! You’ve won yourself a loyal customer & advocate for your app ☺️

da 5 star rater ,

This app is making me feel more relaxed❤️

I downloaded this one night because I was feeling very tired and lonely and wanted to write down my feelings somewhere (I didn’t have a pencil and paper at the time) when I found out this was free I was so excited to use it! From then I just keep typing whatever I feel. Sometimes I would have 5 entrees a day. This app is helping me get through tough times, especially when I need help. I think it’s so sweet that they ask about how you’re feeling❤️ even the premium is cheap. And the people who don’t have premium can still access some decent things. I do recommend this app if you need to express yourself! Good luck and thank you to the creators and developers for making such a fantastic app.


Daylio Premium
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Relaxio s.r.o.
60.7 MB

Requires iOS 11.2 or later. Compatible with iPhone, iPad and iPod touch.


English, Bulgarian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian

Age Rating
In-App Purchases
  1. Daylio Premium $35.99
  2. PREMIUM $12.99
  3. Daylio Premium $4.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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