Deep Sleep with AJ 17+
Andrew Johnson Meditation
Universal Relaxation Ltd
Designed for iPad
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- $4.99
Screenshots
Description
Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience.
This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day.
Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What’s New
Version 9.02
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Ratings and Reviews
Great but no longer perfect
I’ve used this app extensively for many years. Yes, it follows a fairly standard method to relax used throughout the world. I think there is nothing wrong with a proven formula that works.
On a good day I can run the first few sentences and relaxation techniques through my head and fall asleep. On a bad day I prefer to let the app guide me to sleep. This has been a lifesaver for me.
The reason it’s not five stars is the delayed wake functionality has been removed. Being able to wake up 8 hours later in such a calm fashion was such a luxury.
Relaxation that really works!
Andrew Johnson’s guided meditation and relaxation apps are all amazing. At first I found his voice quite comical due to the Irish/Scottish lilt, kind of like having a cross between Billy Connelly and Mrs Doubtfire do meditation! However, this quickly becomes an advantage as his voice is very comforting. The deep sleep app is my favorite and I use it practically every night. The more you use it the better it works. I even have my whole family using the apps now. My mum likes to joke that she enjoys having a “threesome” with Andrew as both of my parents listen to it as they’re going to sleep! Can’t recommend highly enough!! Lol
Fave!
Have used this app on and off but consistently for at least 5-10 years. May not use it for a bit but when I’m having a rough few nights always go back to it. Just the best, thank you!
App Privacy
The developer, Universal Relaxation Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Universal Relaxation Ltd
- Size
- 99.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+
- Copyright
- © 2021 GearedApp
- Price
- $4.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.