F45 Playoffs 4+
F45 Training
Designed for iPhone
-
- Free
iPhone Screenshots
Description
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
What’s New
Version 2.3.2
Bug fixes
Ratings and Reviews
Timing is out
Used the app for the first time for timing today. Got a great score. Turns out the timing is inaccurate, allowing more work out and rest time. Needs to be fixed.
Also as others have mentioned, being able to review individual scores would be good
Individual station Scores
September 2017.
Would be good if you could go back and see your individual stations scores after they have been entered.
Would make it more easier to know where you need to improve And be able to compare.
April 2018.
Was just about to make the same comment. It’s really annoying that the scores are entered in individually but you can’t see them once you’ve finished.
Can’t see your scores
Once you enter the reps for each station you can never see them again. So there’s nothing to go on for improving or motivation.
App Privacy
The developer, F45 Training, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- F45 TRAINING PTY LTD
- Size
- 104.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2014 F45 TRAINING PTY LTD
- Price
- Free