FitAndFitness 4+

Track Physical & Mental Health

Samir Thapa

Designed for iPhone

    • Free

iPhone Screenshots

Description

Discover a healthier, more balanced you with FitAndFitness. Track your fitness progress, understand how your body and mind work together, and discover the analytics you need to feel your best.

Why FitAndFitness?
- Track your whole health: Monitor exercise, hydration, sleep, mood, and weight – it's all connected!
- Visualise your journey: See your progress in clear charts, celebrating milestones along the way.
- Understand your body: Get personalised insights on how your workouts, sleep, and mood impact your overall well-being.
- Your personal wellness journal: Use notes and photos to track what makes you feel good, and what doesn't.

FitAndFitness Helps You:
- Understand your body composition: Track changes and see how they impact your fitness goals.
- Stay hydrated: Get reminders and tips to support optimal energy levels.
- Improve your sleep: Monitor patterns and learn how to rest better for overall health.
- Connect mood and fitness: See how your workouts affect your emotions and vice versa.
- Log workouts easily: Track progress without the hassle.

Find your healthy balance with FitAndFitness.

What’s New

Version 1.0.2

Accurate Weight Tracking: Your weight entries are now stored correctly when using stones, fixing incorrect conversions.

Weight Differentiation: We've added a clear distinction between body weight and workout weight. You can now choose separate units to store your body weights and what you use for exercising.

Enhanced Exercise Widget: Cardio and strength exercises are now separate, providing an overview of your lifted weight and calories burned for the day in the dashboard.

Improved Trend Chart: The trend chart issue with multiple weights being added in a day has been fixed, ensuring only averages are shown.

App Privacy

The developer, Samir Thapa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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