The NUMBER 1 and 5 star rated health & fitness program for mums used by 100.000's of mums over the world.
The Healthy Mummy health & weight loss program is realistic, family friendly, budget friendly and 100% achievable.

We are made for mums by mums - we get what it is like after having children and there is NO other program like this.

You will NEVER need to use another health, food or fitness app again. It's time to picture your goals right now as with us supporting you - you are going to reach them.
Our 28 Day Weight Loss Challenges run monthly and will have you feeling healthy and body confident without feeling deprived. We are here to ensure that you succeed.

We offer over 4000+ delicious recipes, constant support and over 450 fast and effective video workouts from our expert team of mum fitness trainers and nutritionists who have all been in the SAME position as you.

Join for Instant access to our all our Fitness Programs and full Healthy Mummy app

New amazing nutritionist Recipe plan every week with over 4,000 budget and family friendly recipes

Ongoing support and motivation

Daily indoor exercises videos to keep you fit

The Healthy Mummy app integrates with the Apple Health app. You can choose to sync The Healthy Mummy app with the Health app so that activity minutes and steps that you do every day are automatically recorded.

Never get bored! We keep it fresh with a new theme for every 28 Day Challenge, including new recipes and new workouts so you never get stuck in a rut again!

Risk free! No lock-in contracts, so you can cancel at any time.

The Healthy Mummy app requires an auto-renewing subscription - but you can cancel at any time

Subscription payment will be charged to your credit card through your iTunes account once your subscription purchase is completed. The subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

You can manage your subscription and disable auto-renewal in your Account Settings after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service and our Privacy Policy at

What’s New

Version 2.7

We have fixed a few pesky bugs & made the app iPad compatible.

Ratings and Reviews

4.7 out of 5
3.8K Ratings

3.8K Ratings

feelgoodbegood ,

Do try it

If you’re like me you have tried everything and had limited success. Restrictive diets offering herbal tea for desert, shakes that taste awful, no support and no success. This is different. The food is soo yummy, so much variety, don’t like something in your meal plan then there are hundreds of yummy things to swap it out for. The smoothies are delicious, heaps of recipes to give you something different each time so u don’t get bored. Most of all the support groups are inspiring. Real photos of real results. Keeps you going. It’s not restrictive it’s just a new lifestyle you’ll easily jump in to. Try it for 28days and see what u think. It comes with this great app that has everything you need in it. Plus heaps of competitions to win free stuff. All good 5stars doesn’t even do it credit.

Weazle9 ,

For the people

The Healthy Mummy has injected so much positivity into my life. The recipes are so suitable to every day families, rather than having to spend lots of money on random things like saffron, and hubby and kids love it. I never thought that I could meet so many supportive mums, who lift each other up, online. My shopping bill has even reduced by $100 month just by having the support, tools and education about organisation. a THM really called on members feedback when developing that APP and it really felt like watching your own project grow. The giveaways and competitions are endless and it really does make for a better and more positive lifestyle. By the people, for the people. So grateful.

Made my job more difficult ,

Life changer!!

I’ve been following the 28 Day Challenge for over 4 years and it’s completely turned my life around! My family have learned to eat a balanced variety of foods and try new things, I am more organised than I have ever been , and am active every day! I have loved experiencing the 28 Day Challenge develop and change to meet the needs of the ever growing customer base. The first app was great, and the subsequent app updates were awesome - I didn’t think it could get any better - and now THIS! Everything at my fingertips, so easy to plan, track and record.. great layout and easy to use. Love love LOVE it!! ❤️


Special introductory offer
Access to 4000+ recipes, 500+ workout videos.


The Healthy Mummy Pty Ltd
236.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Infrequent/Mild Sexual Content and Nudity
In-App Purchases
  1. TheHealthyMummy 1 month access $44.99
  2. TheHealthyMummy 1 month access $34.99
  3. TheHealthyMummy 1 year access $149.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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