Healthy Mummy 12+

Weight Loss & Fitness For Mums

The Healthy Mummy

Designed for iPad

    • 4.7 • 17.8K Ratings
    • Free
    • Offers In-App Purchases



Achieve your health goals with The number 1 Healthy Mummy app!

• 6,000+ delicious recipes: Find healthy meals for every diet, including vegetarian, vegan, and allergy-friendly options.
• Personalised meal plans: Choose a plan that fits your needs and goals, or fully customise your own meal plan.
• Fast & effective workouts: Over 650 guided workout videos from 10 to 30 minutes, including HIIT, Pilates, Yoga, and more.
• Track your progress: Monitor your activity, water intake, calories, and weight loss.
• Never miss a grocery item: Customise your automated shopping list based on your chosen meal plan.
• 24/7 support: Get motivation and guidance from our private Facebook community of over 260,000 supportive women.

Here's what makes us different:
• New meal plans added weekly: Always have fresh recipes to explore.
• Expert-designed workouts: Get routines created by qualified female trainers.
• Flexible and risk-free: Cancel your subscription anytime, no contracts.

Start your free trial today!

• Integrate with HealthKit for seamless activity tracking.
• Enjoy a secure and reliable app experience.
• Get answers to your questions with our responsive support team.

Download The Healthy Mummy app and join a community of women empowering each other to reach their health goals!

Read our full Terms of Service and our Privacy Policy at

Disclaimer - This app does not provide any Medical advice. You should consult a doctor before making any Medical decisions.

What’s New

Version 3.13

Mums, this update is FOR YOU!

We've been busy making The Healthy Mummy app even better! Here's what's new:

• NEW Delicious Mediterranean Meal Plan: Fuel your body and taste buds with fresh and nutritious recipes inspired by the sun-kissed Mediterranean coast.
• NEW Working Mum Meal Plan: This meal plan is tailor-made for working mums. We get it - time is precious, especially when you're juggling work and family. So, we've put together some super easy breakfast and dinner ideas, and lunches that you can whip up without needing a kitchen at your workplace. Let's make mealtime a breeze!
• NEW Budget-friendly Recipes & Meal Plans: Stretch your grocery budget further with even more affordable family friendly meals designed for busy mums.
• Drumroll, please... Get ready, because we're about to launch something amazing! Coming soon to our app is a brand-spanking-new Wall Pilates program. Whether you're a total newbie or a seasoned pro, this program has got you covered from start to finish. Get pumped, because your Pilates journey is about to reach new heights!

• Enhanced app performance: Say goodbye to bugs and hello to a smoother, faster experience.
• Always growing: We're constantly adding new content and features to keep you motivated and reaching your goals.
• Made by mums, for mums: You understand the challenges, we understand the solutions.

Download The Healthy Mummy app today and join a supportive community of women on their health and fitness journey!

Ratings and Reviews

4.7 out of 5
17.8K Ratings

17.8K Ratings

THM Fan ,

Helps you keep engaged and focused :-)

I had been umming and ahhing for so long to do something about losing some weight and feeling fitter and better about myself, but couldn’t get in the right head space for it. That’s probably because I hadn’t found something that was the right fit for me or something that excited me. Once I came across The Healthy Mummy program I signed up for 3 months to “give it a go” and see what I thought. Three months have passed and I’ve now signed for another 12 months, because it is the right fit and it does excite me. The app has so much to do with it, it keeps me engaged and it keeps me focused. To have everything at your finger tips to plan and keep check is exactly what I needed. It is easy to use and navigate. I love that it creates me a shopping list so I can do a away with bits of paper or retyping lists on my phone, I just add other stuff I need to buy (ie cleaning products etc) and away I go. I love searching through the recipes and creating my own meal plans by searching products I have left in the fridge and cupboard to find meals to suit…helps with saving money too. I love the app, without it, I would probably have become disinterested and fallen off the bandwagon. Thank you THM 😊

💔💪🏃‍♀️😃 ,

If thinking about joining-PLEASE READ

If you are on the fence about signing up, PLEASE READ. I signed up on a lifetime membership about 2 years ago. Like most families we don’t have much disposable income so the lifetime fee cost was definitely something I had to consider before joining. BUT I was overweight after 2 babies in a matter of 2 years, I was tired and sad. The way I felt about myself was affecting all areas of my life. I decided that my health had to be a priority and I needed to take charge. I thank myself every day for taking the chance that day. I have “fallen off the wagon” many times but it’s so easy to jump back on because I have all the tools at my fingertips. The App is incredible, the recipes are endless and you will definitely find some new family favourites. The work outs are 5 star every day. Honestly I tell everyone about The Healthy Mummy. My kids love to join me during workouts and I feel that is such a great start in life for them to see their mum striving to be healthier and to be able to join in and have fun.
So please, please if you are anything like the person I was the day I signed up, take the chance. I promise you won’t be sorry ❤️

Bull.1003 ,

Busy Mum’s Helper

Like every busy Mum around the country, any app that can help me kept on top of health and diet is fantastic! I love the convenience of this app on my phone. I can explore new healthier recipes, and plan my own menu ideas or use the meal suggestions. Recipes can be easily checked for ingredients on my phone while at the shops. It has completely changed how my family cook at home. Regular ingredients used, no flavour is lost, but 100% more healthy! Winner! Exercise is not my favourite activity but the app allows me to keep my routine of exercising everyday, no matter where I am. I love that I can exercise in the privacy of my home at a time that suits me. There is such a large variety of exercise styles to select from, so you just find something that appeals to you and have a go. The presenters are easily to understand and follow, even with my two left feet! Plus no body knows if I am two steps behind! The sequence of exercises help you build your fitness and strength up at a steady pace, with adjustments suggested if needed. This app is busy life friendly, budget friendly, family eating friendly, exercise friendly, you friendly 😀. Give it a go!

App Privacy

The developer, The Healthy Mummy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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