Healthy Mummy 12+

I had been umming and ahhing for so long to do something about losing some weight and feeling fitter and better about myself, but couldn’t get in the right head space for it. That’s probably because I hadn’t found something that was the right fit for me or something that excited me. Once I came across The Healthy Mummy program I signed up for 3 months to “give it a go” and see what I thought. Three months have passed and I’ve now signed for another 12 months, because it is the right fit and it does excite me. The app has so much to do with it, it keeps me engaged and it keeps me focused. To have everything at your finger tips to plan and keep check is exactly what I needed. It is easy to use and navigate. I love that it creates me a shopping list so I can do a away with bits of paper or retyping lists on my phone, I just add other stuff I need to buy (ie cleaning products etc) and away I go. I love searching through the recipes and creating my own meal plans by searching products I have left in the fridge and cupboard to find meals to suit…helps with saving money too. I love the app, without it, I would probably have become disinterested and fallen off the bandwagon. Thank you THM 😊

If you are on the fence about signing up, PLEASE READ. I signed up on a lifetime membership about 2 years ago. Like most families we don’t have much disposable income so the lifetime fee cost was definitely something I had to consider before joining. BUT I was overweight after 2 babies in a matter of 2 years, I was tired and sad. The way I felt about myself was affecting all areas of my life. I decided that my health had to be a priority and I needed to take charge. I thank myself every day for taking the chance that day. I have “fallen off the wagon” many times but it’s so easy to jump back on because I have all the tools at my fingertips. The App is incredible, the recipes are endless and you will definitely find some new family favourites. The work outs are 5 star every day. Honestly I tell everyone about The Healthy Mummy. My kids love to join me during workouts and I feel that is such a great start in life for them to see their mum striving to be healthier and to be able to join in and have fun.
So please, please if you are anything like the person I was the day I signed up, take the chance. I promise you won’t be sorry ❤️

Like every busy Mum around the country, any app that can help me kept on top of health and diet is fantastic! I love the convenience of this app on my phone. I can explore new healthier recipes, and plan my own menu ideas or use the meal suggestions. Recipes can be easily checked for ingredients on my phone while at the shops. It has completely changed how my family cook at home. Regular ingredients used, no flavour is lost, but 100% more healthy! Winner! Exercise is not my favourite activity but the app allows me to keep my routine of exercising everyday, no matter where I am. I love that I can exercise in the privacy of my home at a time that suits me. There is such a large variety of exercise styles to select from, so you just find something that appeals to you and have a go. The presenters are easily to understand and follow, even with my two left feet! Plus no body knows if I am two steps behind! The sequence of exercises help you build your fitness and strength up at a steady pace, with adjustments suggested if needed. This app is busy life friendly, budget friendly, family eating friendly, exercise friendly, you friendly 😀. Give it a go!