OPTIFAST 4+

Weight loss program support

Nestlé

Designed for iPhone

    • 1.4 • 96 Ratings
    • Free

iPhone Screenshots

Description

THE OPTIFAST Weight Loss Program

Congratulations! You have taken the first step to a healthier future!
The OPTIFAST Program is a structured weight loss program that consists of four levels to help you lose weight by decreasing your calorie intake in a safe an effective way. The program combines a mix of nutritionally complete meal replacement products and healthy meals to help you lose weight while ensuring you receive all the nutrients your body requires.

Tailor the OPTIFAST Program to your lifestyle and personal weight loss goals!
With three levels for weight loss to choose from, the program is flexible – so you can move between levels as your goals or lifestyle needs change. The fourth level is maintenance and is designed to help you maintain your weight after you have reached your weight goal.

Choose your plan:
1. Fast weight loss – Intensive Level - Replacing 3 meals with OPTIFAST VLCD products helps your body to induce ketosis* – for fast results that research has shown achieves average weight loss of 1.0–2.5kg per week.
2. More gradual weight loss – Active 2 Level- Replacing 2 meals a day with OPTIFAST VLCD products and having 1 healthy calorie-controlled meal during the day means you can enjoy a meal with family or friends.
3. Gradual weight loss – Active 1 Level- Replacing 1 meal a day with an OPTIFAST VLCD product is ideal if you are seeking greater variety in your meal choice and are happy to lose weight gradually.
4. Maintaining your desired weight – Maintenance Level - When you’ve achieved your goal the Maintenance Level is where you can enjoy 3 healthy calorie-controlled meals per day. If you need to, you can always re-introduce OPTIFAST VLCD products whenever you feel the need to get back on track.

Download the OPTIFAST My Program App today for suppor to reach your goals with:
- Flexible weight loss programs - Whether you want to follow the OPTIFAST Program in a structured way or a flexible way, we guide you along the way to achieve your ultimate weight loss goal.
- Mini-goals - No more dreading the 'long uphill battle'! We break your journey down into smaller mini-goals focussing on 1 week (or 1 month) at a time. You choose!
- Track calories, weight loss and progress - Keep track of your progress towards your weight loss goal
- Personalised meal plans - We take the guess work out of eating right no matter what level you are on, with suggested meal plans in-line with your Program Level.
- Dietitian approved recipes - Healthy, tasty and calorie controlled OPTIFAST dietitian approved recipes personalised to your dietary preferences. Easily view them in our weekly generated shopping list to help you plan ahead.
- Trophies and rewards for achieving mini-goals - Celebrate a week of healthy meals or getting through the 3-day challenge with trophies!

Start your weight loss journey and download the Free OPTIFAST My Program App today!

What’s New

Version 1.5.1

Meal plan add / delete bug fix

Ratings and Reviews

1.4 out of 5
96 Ratings

96 Ratings

Caatod ,

So frustrating!

The app is actually amazing when I works! Problem is I rely on it every day for my weight loss journey and way too often it just stops working. Just won’t let me log in! Which means I can’t get my recipes, I can’t log my food intake, can’t do anything. It’s VERY frustrating and unhelpful! If it weren’t for the fact that I am so very close to my weight loss goal thanks to this diet, I would just give up on the app. Please PLEASE fix this bug! It’s driving me nuts! It’s currently not working again. It took 2 days last time to fix it and that was AFTER I actually rang and spoke to someone about it. Today it’s been down all day. PLEASE have it fixed before I woke up tomorrow!

Developer Response ,

Hi, Please give us a call on 1800 671 628 with examples of the error/issue you are having and we will look into this for you.

NOXIEPPYJAN ,

What’s the point of an app ?

Downloaded this app , made an account haven’t been able to use it even once . I’m constantly getting “ an error occurred whilst trying to fulfil your request “ . Tried multiple phones , even made a second user account and still not working . Apparently this app never works at all ? I just went through all the other reviews and seems it’s common . Don’t waste time even trying . Also please don’t ask me to call , you should fix your app . I shouldn’t have to waste more time calling you . Invest into fixing the app then no one’s time will be wasted

AW2021! ,

Awful

When I first downloaded the app, It would not let me log in with the account I made so I had to make a new one with a different email address. Once I did this it worked fine for 2 weeks, but has now displayed a “an error has occurred, please try again another time” message every time I’ve tried to use it for the last 2 weeks. I have tried reinstalling the app, signing out and back in, checked wifi and nothing works. Probably the worst app I have ever used and makes the whole OPTIFAST process difficult to keep track of and maintain. Please fix this!

Developer Response ,

Hi, Thanks for reaching out. Could you please give us a call on 1800 671 628 and provide us with the email address you are using with our App so we can assist you. Many thanks

App Privacy

The developer, Nestlé, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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