Manage My Pain

Name: Manage My Pain
Rating: 4.7 (106 reviews)
Author: ManagingLife

Track, analyze, share.

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

106 Ratings
Age Rating

16+
Years
Category

Medical
Developer

ManagingLife
Language

EN
English
Size

73.9
MB

The most downloaded pain app on the Store - clinically-validated to help you! Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis. Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies. Manage My Pain will help you: • Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends • Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse • Share your pain: Our reports, created by doctors for doctors, will help you tell your story • Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only) Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent. Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it. Use this pain management app to replace your hand-written: • pain diary • pain journal • pain log • pain tracker SUBSCRIPTION PRICING AND TERMS Manage My Pain offers 6 auto-renewing subscription options: Starter - $4.99USD per month or $49.99USD per year Essential - $11.99USD per month or $119.99USD per year Complete - $19.99USD per month or $199.99USD per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Manage My Pain subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. You can find our End User Licence Agreement here: https://managemypainapp.com/eula You can find our Privacy Policy here: https://managemypainapp.com/privacy-policy

Ratings & Reviews

4.7

out of 5

106 Ratings

Easy to use… great for tracking my pain
26/10/2023
Girl in pain
I’ve just started using the app and it seems good so far. I haven’t seen it used it’s reporting feature yet so that will be the key test. But it’s very flexible and intuitive. Occasional tech glitch where new body areas do not save but it’s only happened a few times. I will continue to use it.

Developer Response
Thank you for your review!
Easy to use… great for tracking my pain
26/10/2023
Girl in pain

I’ve just started using the app and it seems good so far. I haven’t seen it used it’s reporting feature yet so that will be the key test. But it’s very flexible and intuitive. Occasional tech glitch where new body areas do not save but it’s only happened a few times. I will continue to use it.
Developer Response 12/05/2025
Thank you for your review!
For a free app? Pretty good!
12/01/2025
WetBaguette
A helpful app, especially post major surgery, to keep track of all the pain. My only issue is that it seems they have really taken into consideration a LOT of obscure factors whilst maybe neglecting some things that feel obvious. I’d like to see the option to rate pain in halves. For example, 2.5 instead of having to choose between 2-3. Perhaps that’s a pedantic request but it would be helpful. I also wish there was a way to tailor the app to always ignore the daily reflection. I don’t really have the time to write anything more than my daily pain levels and it’s annoying when it keeps popping up.

Developer Response
Thanks for sharing! Although it may not suit everyone's needs, we decided on a 0-10 scale, as it is the most clinically-accepted measure of pain severity.We also appreciate that the Daily Reflection isn't something that everyone is looking for; however, it is something that is important based on our research in several clinical trials. Tracking meaningful activities is equally as important as recording pain, according to our clinical advisory board. Sometimes it's easy for people living in pain to remember that they are still able to do things in their life despite their pain. It's helpful to remember the wins as well!
For a free app? Pretty good!
12/01/2025
WetBaguette

A helpful app, especially post major surgery, to keep track of all the pain. My only issue is that it seems they have really taken into consideration a LOT of obscure factors whilst maybe neglecting some things that feel obvious. I’d like to see the option to rate pain in halves. For example, 2.5 instead of having to choose between 2-3. Perhaps that’s a pedantic request but it would be helpful. I also wish there was a way to tailor the app to always ignore the daily reflection. I don’t really have the time to write anything more than my daily pain levels and it’s annoying when it keeps popping up.
Developer Response 26/03/2025
Thanks for sharing! Although it may not suit everyone's needs, we decided on a 0-10 scale, as it is the most clinically-accepted measure of pain severity.We also appreciate that the Daily Reflection isn't something that everyone is looking for; however, it is something that is important based on our research in several clinical trials. Tracking meaningful activities is equally as important as recording pain, according to our clinical advisory board. Sometimes it's easy for people living in pain to remember that they are still able to do things in their life despite their pain. It's helpful to remember the wins as well!
Very helpful for chronic pain management
03/05/2023
Cpep2210
I have CROS (Complex Regional Pain Syndrome) which is an inflammatory disease that attacks my sympathetic nerve system and causes chronic pain. This app is very helpful for me as it records all my pain and when it comes time to show my doctors, it shows them what my days are like without me having to explain. One of the best apps I’ve ever gotten, I wish I got it earlier.

Developer Response
Thank you for your review!
Very helpful for chronic pain management
03/05/2023
Cpep2210

I have CROS (Complex Regional Pain Syndrome) which is an inflammatory disease that attacks my sympathetic nerve system and causes chronic pain. This app is very helpful for me as it records all my pain and when it comes time to show my doctors, it shows them what my days are like without me having to explain. One of the best apps I’ve ever gotten, I wish I got it earlier.
Developer Response 12/05/2025
Thank you for your review!
Great Pain Diary
01/12/2021
LindyH-B
I’m finding the app to be quick and easy to use.There’s a daily reminder to check in at the same time everyday (which is really helpful).It helps keep me on track with documenting my pain and also documenting my mental health as well.So far - it has been a useful app!

Developer Response
Thanks for sharing your experience and we're so happy that it's been useful for you!
Great Pain Diary
01/12/2021
LindyH-B

I’m finding the app to be quick and easy to use.There’s a daily reminder to check in at the same time everyday (which is really helpful).It helps keep me on track with documenting my pain and also documenting my mental health as well.So far - it has been a useful app!
Developer Response 13/12/2021
Thanks for sharing your experience and we're so happy that it's been useful for you!

Version 5.00.3301: * Introducing Solace, your AI companion that uses evidence-based strategies to help you manage your pain and build an actionable plan * New subscription plans to find the right support for your situation * Stability and cosmetic fixes throughout

Version 5.00.3301 16 Oct

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- Dark Interface
- Sufficient Contrast
- Reduced Motion
- Captions

Information

Seller: ManagingLife, Inc.
Size: 73.9 MB
Category: Medical
Compatibility: Requires iOS 15.6 or later.

iPhone
Requires iOS 15.6 or later.

iPad
Requires iPadOS 15.6 or later.

iPod touch
Requires iOS 15.6 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Classification: 16+

16+

Learn More

Frequent
Medical Treatment Information

Contains
Health or Wellness Topics
In-App Purchases: Yes

Subscription (Monthly) $8.49

Unlock unlimited insights $7.99

1 credit $1.99

Subscription (Annual) $85.99

5 credits $7.99

3 credits $5.99

Complete Subscription (Annual) $299.99

Complete Subscription (Monthly) $29.99

Essential Subscription (Annual) $199.99

Essential Subscription (Monthly) $19.99

Learn More

Developer Website

Privacy Policy

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Manage My Pain

Ratings & Reviews

Easy to use… great for tracking my pain

For a free app? Pretty good!

Very helpful for chronic pain management

Great Pain Diary

What’s New

App Privacy

Data Linked to You

Data Not Linked to You

Accessibility

Supported Features

Dark Interface

Sufficient Contrast

Reduced Motion

Captions

Information

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