I have been wary of fitness apps that promise you they’ll show you how to train better, only to download them and find out that they literally are just picture (or moving graphics) of the exercises you COULD be doing to target x muscle group leaving you to do all the guess work. If you want more the. You have to pay for what the same thing? Because the free app only shows a dozen of the ‘common’ exercises to get you going?Not this App. Yes it has moving graphics, but they are detailed and matched with the AI are targeted FOR you. You can cycle between shoulders and chest, legs and core with a range or cardio thrown in for good measure. All weighted to you. Could t be simpler. You enter in your stats and off you go. Only have 30 min in the gym? Choose the short or medium exercises or the long. Can’t do the weight it recommends, scale it back. Weight to easy, dial that puppy up! This is the first App I have paid the 1 year membership for. Forget the rest. Buy this you won’t regret it!

I’ll start by saying that I’ve never left an app review before, so this says something. I’ve used every single workout app I could find. I stuck to Strong for a long time because it is easy to use and very user friendly, however, Fitness AI does the same workout tracking while also automatically setting, calibrating and updating workouts specifically for you. It’s basically your own little personal trainer, that comes with you to every workout. This means there is no need to look at previous workouts to decide which weight to pick (app does it for you), no worries about struggling to finish a set (if you fail to hit the rep count, the app adjusts for next time), and no worries about picking a weight that was too easy either. Rest timers are great (I loved them in Strong, and I love them now) between sets, though it lacks one between exercises. The App developers are super responsive and extremely friendly and helpful. My only real issue is that Apple Watch compatibility is very needed so that you can log sets with a simple tap without having to pick up your phone, unlock it and then click done... every... single... set (especially since I prefer to workout without my phone). This would make this already incredible app near perfect.

In the beginning I was quite skeptical, like most apps you download, you are led by the company to believe you are receiving this amazing service, misled by false pictures and having to pay for anything in the app. NOT THIS APP.I am so glad I downloaded this application, it shows you every exercise in your workout, what muscle groups, allows you to customise multiple options for the workout, when you think about it too probably saves you a tonne of money due to the fact you have access to support teams that are so helpful.Very impressed, you will be too,Kind regards, Happy User.

I saw an ad for fitness ai on TikTok and on the ad it was made to look free so I downloaded it. However when I opened it and did a workout I wasn’t even able log my sets because that is a paid function. Although, I have to admit it was very impressive that they have an animated guy doing the exercises being done, and below that there is a simple to understand instruction list telling you how to set up and the correct form you should be doing.For these reasons I am rating it 3 stars, because you can clearly see a lot of effort has been put into the app, but I don’t have a good enough understanding of the app to know if it’s worth it to spend money as they don’t give you much to go off of.