Weekly Anxiety Assessments: Track your mental wellness with automatic weekly GAD-7 assessments. Get personalized reminders and see how your anxiety levels change over time with intelligent insights. Global Crisis Support: Instant access to verified crisis helplines in 10 countries (US, Canada, UK, Australia, New Zealand, Ireland, South Africa, Germany, France, Spain). Connect with professional support via phone, text, or chat - available 24/7. Advanced Analytics & Charts (Premium): Unlock powerful visualizations of your wellness journey: - Mood distribution pie charts - Anxiety trend analysis with severity tracking - Activity frequency insights - Streak performance calendars - Mood vs. anxiety correlation analysis - Historical data from day one AI-Powered Insights (Premium): Get personalized wellness recommendations, mood pattern analysis, and adaptive coping strategies powered by advanced AI - tailored to your unique mental health journey. Premium Features: - Unlimited gratitude journal entries - Complete analytics suite - AI wellness coach - Advanced reporting - Export your data anytime Key Improvements: - Smart weekly reminders for mental health check-ins - Country-specific emergency resources with category filtering - Complete historical mood tracking (no more 30-day limits!) - Enhanced privacy with user-scoped settings - Seamless RevenueCat subscription integration Perfect for anyone committed to understanding and improving their mental wellness!

Enjoy our latest update where we fixed some bugs and improved the app to offer you a better experience.

Enjoy our latest update where we fixed some bugs and improved the app to offer you a better experience!

Enjoy our latest update where we fixed some bugs and improved the app to offer you a better experience!

We fixed a couple bugs and made some enhancements including: • iCloud Backup • Fixes to the Notifications System

• “We know it’s been a while since our last update so we had to go BIG and refresh your Calmatte experience!” • “We’ve made some enhancements to your journalling experience and merged the Daily Journal and Gratitude Journal into one: introducing your: ‘Daily One’” • “Daily One: is a more interactive and therapeutic method for journalling. We’ve added a photo upload feature, where you can upload a photo of one thing during that that made you happy or smile.” • “Also part of the ‘Daily One’ journey is our vent feature, where you can vent out and record your frustration to get it off your chest and clear space for positivity!” • AI Wellness Insights powered by Apple’s On-device ‘Apple Intelligence’ framework — giving you relevant insights into your well-being based on your journal entries, daily inspiration and advice specifically tailored to you” • “Improved UI for a more seamless, enjoyable and calming experience.” • “Ultimate privacy” - all journal entries and AI-therapist insights are stored locally on your device, keeping your information private. • “We’ve revamped our library to offer you guided meditations, sleep stories and soothing sounds to help you relax and restore calmness — that’s the magic os ‘Calmatte’” • “We did our best to secure your journal entries, by incorporating per-user data encryption and local device storage, so your data and personal is private to you and only you!”

• Added a new Gratitude journal feature, where you can mention one thing you are grateful for each day. • Added a new badge system to reflect your Gratefulness journey

- fixed issue with GAD7 chart data not rendering right.

• Fix to FaceID issue where it kept resetting with each closure of the app. • UI fix to Weekly Graph to display formatted dates • Minor changes to wellness elements

-- Daily Wellness Assessment using GAD-7 -- "Trends" View to see how your mood has been over the course of a week and brief comparison with your mood from the previous week.

General update to the UI for a better experience and feel.

Explore our newly added Wellness section – a perfect companion for meditation, relaxation and understanding mental health related issues.

° introducing "Calmatte" your new mood journal, desk clock and mindfulness app! ° all new UI and app redesign. ° we've added a mood journal that allows you to enter a summary of your day and over time you get to see how your mood has been. ° "mood calendar" let's you see how your daily moods have been to give you better insight into your mental wellness over the course of the month. ° new profile and security features -- you now can register to have access to the app and create a basic user profile to secure your diary entries. -- with FaceID security, your journal entries will be safe from prying eyes! ° you now will receive reminders to log your mood during the course of the day, helping you stay consistent ° introducing "Calmatte" your new mood journal, desk clock and mindfulness app!

• minor bug fixes • screen will not sleep while app is running

• Complete refresh of the app's UI. • New breathing pattern animations for meditation. • General improvements to app functionality and performance.

• minor changes to the "Milestones" tab • fixed resizing issue on "Quick Meditation" section