The Our Cycles App has been designed with YOU and your cycle in mind - it is not your typical 'tracking' app, but an overall health and well-being tool, supporting you to get to know your body more deeply. It provides a revolutionary approach to self-care and well-being in a simple-to-use application designed for both Women and Men.
Track your feelings and moods, make notes about your day and use this app as a space to self-reflect and enjoy a deepening understanding of you and your body. Explore how, with simple observation and basic record keeping, you can get to know yourself in relation to the bigger-picture cycles taking place – daily, weekly and monthly.
** For Women — Menstruating, Peri-Menopause, Menopause, and Post-Menopause:
The App uses your menstruation cycle, ovulation cycle and or the Full/New Moon Cycle to support you to track your emotional and physical well-being.
**For Men — Full and New Moon Cycle Calendar
The App is customised into its own category for Men with framework that allows them to track what is going on physically and emotionally during the days and months around the dates of the Full and New Moon.
Couples benefit from using the app to dialogue about each other’s cycles and how these interplay.
‘Our Cycles’ is also an effective and practical tool for professionals i.e., practitioners and teachers to support their clients/students in the practice of body awareness.
General Features
NEW** 3 Colour themes easily changeable at any time to suit your cycle mood
NEW** Daily Reminders - set yourself a note to support taking those ‘stop’ moments in your day
NEW** Theme your Cycles - commit to a well-being program, and theme it in your Notes and the App will track it all for you
NEW** language options - the App has been personally translated into German, and now operates a basic translation function for other languages
NEW** Customise your Feelings, Moods or Symptoms - the ability to add your OWN ‘feeling’, ‘mood’, or ‘symptom’ that you want to pay attention to in your cycle, the App will track it as long as you like, as well as an existing comprehensive list to select from.
NEW** Full and New Moon dates provided in Calendars for Women and Men
Nurturing Journal to keep track of how you’re looking after yourself in your cycle and encouraging more self-care and awareness of your cycle
Password lock for your security
Easy help guide
Features for Women
Period Tracking
Period Prediction, with Reminder Notifications
Ovulation & Fertility Calendar - Guide Only - with Reminder Notifications
NEW** Manually change your Ovulation Date
Can be used for women menstruating, peri-menopausal, menopausal or post-menopausal ‘Our Cycles’ keeps track of all of your data as you transition into different cycles
Features for Men
NEW** Track the Full and New Moon dates in your Calendar
NEW** Customised Symptoms chart for Male Body
Disclaimer
The content of ‘Our Cycles - Period and Full Moon Diary’ is for informational purposes only. ‘Our Cycles’ is not intended to be a substitute for professional medical advice or care. You should not use ‘Our Cycles’ to diagnose or treat any health-related condition. ‘Our Cycles’ is not to be used as a method of contraception or birth control.
This App is an awesome support to deepen the awareness and connection I have with my body, my feelings, my moods, my cycles and how I can live and nurture as a women. I can't believe it even has an option for men, or women in menopause to use it, in relation to the moon cycles, so they too can connect more deeply to what they are experiencing in their body rhythms.Unlike other diary or cycle apps, there are so many options to express what I'm feeling and ways to keep track what's going on in my life. No one will miss out with this app.This app is not just a 'period tracker' and it's not to avoid getting pregnant or work out when to get pregnant. I can feel that it is designed to help everyone develop a better connection and understanding of their body and how to live in a way to feel great about who we are every day! I'm now beginning to understand how different choices I make may impact on my feelings and what i am experiencing in my body throughout all phases of my cycle. Including how supportive it is to be nurturing regularly and keeping track of this in a program like manner. My self worth has slowly been building by choosing to be aware and by making nurturing choices. On top of all of these amazing functions, support and options this App is so easy to get around and has really lovely graphics and colors that you can't help but feel very relaxed and calm by just using it. The silhouette of the woman is gorgeous. Thank you for producing something that truly supports every woman and man to deepen their connection with themselves to live life to our full potential!Dr Danielle Pirera
Ok
Deen91
Is a good app but would not recommend if you have irregular cycles. Unfortunately a majority of the time it was not accurate for me. I also wish this app was easier to add periods and ovulation dates.
Needs a new UX designer
Bugfreeplease
It's a great idea but really not user friendly.
Excited but hopeful helpful feedback
Susie Andren
I was so excited to receive the our cycles app, after attending the international women's day Sydney. I really want to use it as intended. I was surprised to feel restricted by the mood and feeling lists... I feel I would like the possibility to add my own mood and feeling description to the designated box too. Likewise with the symptoms list. I feel the quick and ease approach of having a list but I feel the need in me to use my own words also... Could this be added on? I wondered too if the iPhone screen swipe function could be incorporated in the app to change screens? I feel that using the buttons to click is ok but another thing to adjust to, where as I naturally go to swipe since learning to use my iPhone. When using the ovulation notes pages the button to tap after inserting my note takes me back to the calendar, I was wondering if it could take me back to my note page I was writing on in full so I can continue to add to my note before leaving the page? I feel also somewhat confused in which calendar to focus on for the days outside my ovulation and period, eg to write my feelings etc? Perhaps some more information or help points could be included to help guide usage with the app on the actual app? I hope in adding these comments to review is the appropriate place for feedback and in doing so is helpful. I appreciate it's what I feel that I am commenting on. Love x
Added more moon cycles
Version 2.7
The developer, Esoteric Women's Health Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Esoteric Women's Health Pty Ltd
Size
4.4 MB
Category
Lifestyle
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
