Lyfta: Gym & Workout Planner

Name: Lyfta: Gym & Workout Planner
Rating: 4.9 (374 reviews)
Author: Lindberg Development AS

Strength Training & Tracker

Free · In-App Purchases · Designed for iPhone

374 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Lindberg Development AS
Language

EN
+ 19 More
Size

217
MB

Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, AMRAP, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Ratings & Reviews

4.9

out of 5

374 Ratings

Great app
14/10/2024

LukaRE26
Really handy as I don’t have to right up workouts and search for exercises. I also don’t have to plan workouts as there are many good workouts and plans that suit everyone in the explore section. I also highly like the feature where you can add your friends and compare you progress with others

Developer Response
Thanks, Luka! Awesome to hear you find Lyfta useful for planning and tracking workouts. Comparing progress with friends is a great motivator, and we’re happy you like that feature. If you have any suggestions, feel free to share!
Great app
14/10/2024

LukaRE26

Really handy as I don’t have to right up workouts and search for exercises. I also don’t have to plan workouts as there are many good workouts and plans that suit everyone in the explore section. I also highly like the feature where you can add your friends and compare you progress with others
Developer Response 16/10/2024
Thanks, Luka! Awesome to hear you find Lyfta useful for planning and tracking workouts. Comparing progress with friends is a great motivator, and we’re happy you like that feature. If you have any suggestions, feel free to share!
Amazing way to track workout!
04/09/2024

danb127
Been telling all my friends about it. I like how it is very similar to strava with the friends feed. Has every exercise and stretch. Could have some improvements such as allowing the change for a female model for female users. Is very good though recommend to everyone

Developer Response
Thanks for the love, danb127! We're glad you're enjoying the app! 🎉 You can switch to the female model by going to "Edit Profile" and selecting "Female"—all the muscle maps will update accordingly. Keep sharing Lyfta and crushing those workouts! 💪
Amazing way to track workout!
04/09/2024

danb127

Been telling all my friends about it. I like how it is very similar to strava with the friends feed. Has every exercise and stretch. Could have some improvements such as allowing the change for a female model for female users. Is very good though recommend to everyone
Developer Response 06/09/2024
Thanks for the love, danb127! We're glad you're enjoying the app! 🎉 You can switch to the female model by going to "Edit Profile" and selecting "Female"—all the muscle maps will update accordingly. Keep sharing Lyfta and crushing those workouts! 💪
Amazing and useful app
19/12/2024

frankliftss
I have been using this app since I started at the gym, and so far I’ve lost 18kg and managed to put on heaps of muscle, the app helps with progressive overload so much and literally every exercise unlike other apps that only have the main “popular” ones

Developer Response
Wow, Frank! Losing 18kg and building muscle is incredible—you’re killing it! We’re so proud Lyfta’s progressive overload tracker has been a key tool for you. Got suggestions for improvement? Reach out at support@lyfta.app. Keep going strong!
Amazing and useful app
19/12/2024

frankliftss

I have been using this app since I started at the gym, and so far I’ve lost 18kg and managed to put on heaps of muscle, the app helps with progressive overload so much and literally every exercise unlike other apps that only have the main “popular” ones
Developer Response 31/12/2024
Wow, Frank! Losing 18kg and building muscle is incredible—you’re killing it! We’re so proud Lyfta’s progressive overload tracker has been a key tool for you. Got suggestions for improvement? Reach out at support@lyfta.app. Keep going strong!
Very good progress tracker
10/09/2024

TwistyMATE
Using Lyfta with my best mate that unfortunately lives quite a distance away helps us track each others progress and push each other to do more each session

Developer Response
Thanks for sharing! Love that Lyfta helps you and your mate stay connected and push each other. Keep crushing those sessions together!
Very good progress tracker
10/09/2024

TwistyMATE

Using Lyfta with my best mate that unfortunately lives quite a distance away helps us track each others progress and push each other to do more each session
Developer Response 12/09/2024
Thanks for sharing! Love that Lyfta helps you and your mate stay connected and push each other. Keep crushing those sessions together!

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep your Updates turned on.

Version 1.129

22 Dec

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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Category
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Ratings & Reviews

What’s New

Version 1.129

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

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