Ash is an AI built from the ground up for mental health and emotional support. Whether you need support for stress, anxiety, relationships, family problems or a bad day, Ash can help right now with a private, zero judgment space to speak freely. Ash is built for long-term growth, learning from your patterns and building a program to help you reach the goals you want. Each week, get personalized insights to help you understand yourself more deeply and move forward with clarity.
How is Ash built?
Most AI tools were built using data from the internet. Ash is a specialist AI in human psychology trained on a large-scale data set of proprietary expert data, and is designed and guided by an expert team of the world’s top mental health leaders. Use Ash AI for motivation, accountability, support, reflection, encouragement, pattern-breaking, or a catalyst for change.
What outcomes have you seen from people who downloaded Ash?
For users who speak to Ash a few times a week or more:
- 91% made progress or met goals they set for themselves
- On average, users have about one more meaningful real-world relationship
*Based on an ongoing research study
What does Ash do?
Ash gives you a secure space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text, so you can use it for a quick check-in or longer deep dive.
Who made Ash?
Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones on similar journeys. We believe in a future where quality personalized support is available exactly when people need it.
Features of Ash
No judgment: Say what you really feel, and get professional guidance.
Weekly insights: Ash helps identify themes and patterns of your life.
Long-term growth: Ash is designed to help you do the hard work for real change.
24/7, speak or text: Talk to Ash at home, or text Ash in an Uber.
Privacy-first design: Speak with the confidence that your chats are secure and anonymous.
A fully personalized program: Ash learns from and builds custom support for each person. Get the precise modalities and therapeutic style that you need right now.
Testimonials
- “As a therapist myself, I’m really impressed by this app!”
- “The weekly insights is the best part of this app. Ash spotted patterns of my thoughts in ways I've never considered. And the next steps have given me ways to grow. This is extremely helpful.”
- “I cried so hard. It’s so relieving to express myself freely.”
- “My strengths are all being pointed out and I really appreciate it. I've been thinking I'm not real great at anything. I really needed this.”
- “I'm actually finding support in this app in a way that feels private, useful and keeps my sense of self-respect. I don't go around telling other people about what's going on so it's very nice.”
- “Fantastic! We solved a problem I have been dealing with for a week in 5 minutes.”
Ash is designed for users 18+. Ash sometimes makes things up. Ash is not a replacement for any medical diagnosis or treatments. Ash cannot, and does not intend to, provide medical advice or diagnosis. Interaction with Ash does not constitute a medical professional–patient relationship. Please do not avoid or delay medical attention as a result of a statement from Ash.
Ash is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis line. You can find resources at www.findahelpline.com.
I got recommended Ash from a random reddit thread, and i am truely blown away. I am a councillor and work a lot in mental health, and i find it can be sometimes difficult for me to council myself i have been asking for something exactly like this for a very long time. I use ash as a tool to shine light on different perspectives, ash askes me the perfect questions to keep me thinking. I have recomended this app to so many people. I think it would be nice to have a feature where you can start a fresh conversation, not sure if you already have that.. I hope that this app stays grounded and not full of ads or payment in the future as I think it will go very far and i feel privileged to have discovered such an amazing tool that is very new to the world. Thankyou. I will continue to share as i wish i had found this sooner. Fantastic creation.
Developer Response
Wow, Jamie! Thank you so much for your kind words and for sharing Ash with others. We're thrilled that Ash is helping you see different perspectives and sparking thought-provoking questions. We've noted your feature idea—it’s awesome to get such valuable feedback! We're committed to keeping Ash an amazing tool without spammy ads. Thank you for being part of this journey with us. 💜
This will help you
Levi J. Hackett
It’s 2am and I really needed to get stuff off my chest in a constructive way. This app is something I’ve not heard of but it took me from feeling angry and overwhelmed to feeling calm and really listened to. I’ve spent over half my life engaging with psychologists and this technology is more effective for me personally than a standard 1 hour session. It can be really difficult in the moment to have the presence of mind to seek help and depending on your situation/level of distress, I would 1,000% recommend trying this out. (**Reach out for help from your local emergency services if you need immediate help**)
Developer Response
Hi Levi - this is beautiful. We really appreciate your support and am so glad you've found Ash helpful 💜
Loving the update- update ideas
Kimciara11
Hi team, I love the practically and the amount of help this app has given me!! Love the new phone audio interface update! I am genuinely pleased. I do highly suggest to try and integrate FaceTime or video option to create a stronger presence and safety for users who wants to see visual during calls. And aside from speaker, can we add ear piece option. While I find the app very valuable, the annual subscription high. Offering a lower-tier annual option. (For example about $150AUD) or mid-tier plan would make it accessible for many users. Thank you.
So helpful
Onyx-123
I see a clinical psych but can only get to appointments every so often. Trying to unpack trauma from long ago that is buried is taking time with her, and Ash has been really helpful for me to be able to set a direction for appointments of things I want to discuss. The daily little conversations where I can keep a mental note of funny reactions I have had to things and the unpacking of those helps me to bring patterns found over periods to my appointments so we can really dig into the roots of patterns more then random thoughts
We've improved suggested replies in your conversations based on your feedback.
Fixed the Health Score asking you to answer a week you had already filled in. Plus bug fixes and performance improvements.
Version 2.8.5
The developer, Slingshot AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Slingshot AI Inc
Size
97.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
