As a dedicated user of the MacroFactor app since late 2021, I’ve watched that team consistently raise the bar for what fitness software should look like. I had high expectations for this workout app, and Jeff Nippard and the team have absolutely nailed it. The "science-based" polish I’ve come to love is present in every pixel.From Google Sheets to High-Tech EfficiencyI’ve been running Jeff’s programs via Google Sheets for years, and while the spreadsheets work, the app is a total game-changer. I’ve been using it for a week now, and the efficiency and effectiveness of my sessions have skyrocketed. No more fumbling with cells or manual tracking; the interface is incredibly intuitive and stays out of your way so you can focus on the lift.Unrivalled Form CuesThe standout feature for me is the exercise library. The video tutorials are recorded from three different angles, and the ability to switch between them simultaneously is fantastic. It’s the closest thing to having a world-class coach standing right next to you to ensure your technique and form are spot-on.Top-Tier SupportBeyond the tech, the support team is responsive and clearly cares about the user experience—much like the MacroFactor crew. It’s polished, easy to use, and clearly built by people who actually train.If you’re serious about your progress, this is the only training app you need.

I’ve tried other workout tracker apps, I’ve run many different lifting programs, and done my own programming with spreadsheets. I’ve been using MacroFactor Workouts since beta and it’s honestly the best approach I’ve used in 5+ years of lifting. Well polished user experience, amazing exercise selection, the most detailed exercise info and instructions I’ve seen + instructional videos from multiple angles to get form locked in on new exercises. My favourite aspect of the app is the smart but beautifully simple approach for managing load and maintaining relative intensity to match your capacity. I’m always able to push myself to the same extent irrespective of whether I’m over worked and under slept, or lifting on cloud 9. Expectations for the session always feel realistic and workouts always feel productive.

I don’t know what it is about having this app but it makes me train harder, it’s like training with someone telling me to do more. I like the app, it’s good, good functionality, you can chop and change exercises, and it figures stuff out. There’s a few things it could do to improve but it just realised so I’m sure they’ll add all that stuff abit later

So far its the best workout tracker ive used. Not only does it offer smart programming, but you can track per side for unilateral exercises, add what equipment you have available, user friendly interface to track everything and much more. However I’m missing the apple watch app and live lockscreen widget I had when i used Hevy previously, though this is planned according to their roadmap. I also miss the live HR synched to my apple watch from Hevy which I used instead of rest timers, this is not planned. Rate 9/10