Left - Time Left Widgets

Habit Tracker, Streaks & Time

Only for iPhone

Free · In-App Purchases

iPhone

See the time you have left, and make it count. Habits, streaks, countdowns, and your whole day in one calm, ADHD-friendly app. Build habits, keep streaks, plan ahead. Left 是一款时间觉察类应用,围绕一个核心想法打造:你的时间有限,而看见这一点会改变你如何使用它。Left 把时间变成你能看得见的东西,再用习惯、连打、倒数与日程规划,帮你把时间用在更重要的地方。 TIME LEFT 看看你在一年、月份、周、天、小时以及人生旅程中的位置。每个单位都有对应符号;过去会变暗,剩下的仍清晰可见。把你的人生按周呈现、年度进度、人生进度变得具体可感。选择点位、符号、颜色与版式。用一种安静、诚实的方式面对有限时间——不让它变得沉重瘆人。 HABITS, STREAKS & AIMS Left 是一款习惯追踪器,帮助你成为你想成为的人。按任何节奏建立习惯:每天、一天多次、每周、每月,或自定义。记录连打并守住它们,统计自任何重要事项以来的天数,并设置提醒,确保不遗漏。而且你不必独自完成:和朋友分享习惯或连打,相互监督,并在关键时刻送上赞美、欢呼与鼓励。Aims 则提供灵活的目标追踪:适用于任何你能计数的事,帮助你逐步累积或减少。保持步调一致,每天都能看见进度。 AHEAD - COUNTDOWNS & DATES 把那些把你往前推的日期加入进来:出行、生日、节假日、纪念日、婚礼、截止日期、退休,以及个人里程碑。为每个事件设置倒数,从 Apple Calendar 导入,并同时追踪“还有多少天”和“过去了多少天”。新增:A Ahead 中的每个日期现在都有专属待办清单,这样你可以为让日期成真的小任务做计划,并在临近时逐一勾选。和朋友一起分享 Ahead 日期,结伴同行、留言互动,并在共同日期上一同添加待办。 PLANNER Planner 把所有重要内容汇聚到一个美观、以时间为先的视图里:你的习惯、连打、Ahead 日期、Apple Calendar 事件、Apple Reminders、天气、睡眠与训练,终于都在一起。它不是又一个日历,而是让你看清这一天真正向你提出了什么的清晰、安静的画面。因为所有内容都在一个地方,而不是分散在五个应用中,Planner 也成为 ADHD 思维的静谧伙伴:一眼把握整天,别漏掉任何事。随应用新增两个小组件:Planner 小组件和 Calendar 小组件,直接放到主屏幕。 FRIENDS 全新。把彼此在意的人加进来,让大家一起继续前进。在共同追踪的习惯和连打上保持自律,一起加入 Ahead 日期,留言互动、添加待办,并在倒数进行时保持同步。按设计保护隐私,不设公开动态流。 WIDGETS, WALLPAPER & MORE 提供 20+ 款主屏幕、锁定屏幕、StandBy 与 iPad 小组件。小组件以温和的视觉提醒方式工作:你的习惯、连打和日期无需打开应用也能一眼看到——对有 ADHD 的你尤其实用,当然也适合那些总会忘记“眼前之外”的事。把你的时间网格变成会随天数推进更新的动态锁屏壁纸。用锁定屏幕的 Live Activities 与 Dynamic Island 跟踪最终倒数与习惯进度。在 You 中查看你的人生进度、年龄、习惯与倒数。用 Time Between 精确测量两天之间的距离。 WHY LEFT 其他应用可能只给你习惯,却没有设计;可能只有美观,却缺少深度。Left 把两者都做到了:小组件的丰富选择、设计质量,以及完整的时间工具集合——以克制与品味打造,集中于同一个应用。 Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.5
    out of 5
    31 Ratings

The biggest update in Left's history is here. APPLE HEALTH TO TRACK YOUR HABITS, STREAKS & GOALS Select a metric to track from Apple Health and automatically complete your habits, keep your streak or achieve your goals. You can even add special conditions like “Break the streak only if I eat more than 50 calories after 6pm” or “Complete the habit if I do at least 45 minutes of workout three times per week”. By the way? You can use natural language to set it up! ALL-NEW PLANNER Your whole day in one beautiful, time-first view: habits, streaks, Ahead dates, calendar events, reminders, weather, sleep, and workouts, together at last. One calm place to plan your day — and if you have ADHD, one place means nothing gets lost across apps. Two new widgets come with it: a Planner widget and a Calendar widget for your Home Screen. ACHIEVE GOALS WITH AIMS A new feature comes to Left, with Aim you have a flexible goal tracker for anything you can count, helping you build up or cut down. Stay on track and see your progress every day. BETTER WITH FRIENDS Add the people who matter and keep each other moving. Stay accountable on shared habits and streaks with kudos, cheers, and encouragement, or join a date together and comment as it counts down. Private by design, no public feed. HABITS & STREAKS, NOW WITH FRIENDS Your habits and streaks just got accountable. Share any habit or streak with a friend, keep each other moving, and send kudos, cheers, and encouragement when it counts. Plus new reminders so nothing slips, and dozens of refinements throughout. AHEAD, NOW TOGETHER & WITH TO-DO LISTS Some dates are better counted down together. Share an Ahead date with a friend, follow it side by side, comment, and stay in the loop as it approaches. And every Ahead date now has its own to-do list: add the small tasks that make the date happen and check them off as it gets closer. On joint dates, friends can add and complete to-dos too. TEMPLATES WITH HUNDREDS OF IDEAS Start in seconds with hundreds of ready-made habits, streaks, and countdowns. With built-in Unsplash integration, add a beautiful photo to any habit, streak, or date in a tap. Your time is limited. This update helps you see it, share it, and make the most of it.

The developer, Cristian Rus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

Seller
  • Cristian Rus
Size
  • 210.5 MB
Category
  • Productivity
Compatibility
Requires iOS 18 or later.
  • iPhone
    Requires iOS 18 or later.
Languages
English and 29 more
  • English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Classification
4+
In-App Purchases
Yes
  • Awesome $2.99
  • Left+ $1.99
  • Left+ $4.99
  • Left Premium $5.79
  • Left Premium $36.49
  • Legend $7.99
  • Left Premium $50.95
  • Left+ $5.99
  • Left Premium $36.49
  • Left Premium $19.99
Copyright
  • © 2026 cntxt