The Mac app your body thanks you for.
If you spend your day in front of a screen, your eyes get tired, your neck tightens, and your posture suffers. LookAway gives you smart screen breaks, blink reminders, and posture nudges that quietly fit into your workday, so you can reduce eye strain and build healthier habits without fighting a timer.
The difference is timing. A break reminder is only useful if you actually keep it on, and most people turn timers off the moment they pop up during a meeting or deep work. LookAway is built around a simple idea: a break reminder should never become the interruption.
BREAKS THAT RESPECT YOUR FLOW
LookAway detects when you're busy and waits for the right moment. Smart Pause automatically delays breaks when it detects:
• Meetings and calls
• Video playback
• Screen sharing and recording
• Fullscreen games
• Deep-focus apps you choose
It also understands idle time, so stepping away counts as a real break instead of triggering a pointless one.
PLAN THE BREAKS THAT MATTER
Planned Breaks let you schedule breaks at a fixed time of day, like a lunch pause or an afternoon walk. Give each one a name, duration, and the days on which it repeats. They still respect Smart Pause, so a planned break waits patiently if you are busy and starts the moment you are free.
MADE TO FIT YOUR DAY
• Custom break intervals, durations, and long-break schedules
• A pre-break reminder and floating countdown so nothing catches you off guard
• Blink and posture reminders to fight dry eyes and tech neck
• Office Hours so reminders only show during your working day
• Skip and snooze controls, including snooze limits to keep one long stretch from drifting forever
SEE YOUR PROGRESS
• A Stats dashboard for screen time, breaks, your longest session, and median session length
• Screen Score, a single number that reflects how well you are taking care of your eyes
• A menu bar Quick Look panel with session controls at a glance
MAKE IT YOUR OWN
• Custom break messages and animated break backgrounds
• Optionally lock your screen when a break begins
• Automations with Apple Shortcuts, AppleScript, and custom scripts
• Focus Filters integration
• Sync breaks with your iPhone and iPad
NATIVE, PRIVATE, AND LIGHTWEIGHT
LookAway is a native macOS app built for Apple silicon and Intel Macs. Activity detection happens on your device. It is designed to sit quietly in your menu bar and use minimal system resources.
Take care of your eyes, your neck, and your focus. Download LookAway and give your body the breaks it deserves.
Requires macOS 13 (Ventura) or later.
Questions or feedback? Reach us at hello@lookaway.app.
Terms of Use: https://lookaway.app/terms/
Privacy Policy: https://lookaway.app/privacy/
This app hasn’t received enough ratings or reviews to display an overview.
My experience with look away
Fifi~ <3
I love this app! Helps my eyes haha. The breaks are bit to short maybe 1 min or more should me minimum and 10 mins maximum. ;3
Developer Response
Hi, thank you so much for the review. You can customize break timings from Settings → Screen Breaks! Hope it helps
Great app, but not worth the cost
AshenMango
The app is fantastic and really useful, but for the same price a month as a Netflix subscription I can’t justify it. That’s not to say that it isn’t a fantastic app, it’s just the pricing figure is rather high (but marketed as a ‘free app’ on the App Store)If you’re making over 6 figures then definitely think you could get some benefit from this app.
A bit expensive
AndyParka
Clean and seamless experience. A bit expensive but the developer needs to pay bills too. I’d buy it for a one-time payment but not really something I’d continue paying for, but others might.
Developer Response
Hi, it does a lot more than what it seems to do on the surface. For instance, LookAway can automatically pause when you go in meetings, start watching a video, and more. It can also run custom AppleScript or Apple Shortcuts when you go on a break. And more importantly, it can sync breaks with the iPhone -- which is something unique to LookAway and provides a lot of value. That said, we've lowered the price to make it more affordable. Hope you can give it another chance!
I love this app!
Yee Hui K
So pretty and doesn’t interrupt my workflow when reminding me to take breaks :) highly customisable and works well
Developer Response
Thank you for the review - glad you liked the app!
LookAway is now available in four more languages: French, Japanese, Russian, and Ukrainian -- all reviewed by native speakers.
- Custom break messages can now span multiple lines
- The break screen's title and subtitle can be hidden independently
- LookAway now shows a heads-up when a keep-awake utility is blocking its away detection
- Fixed the break screen wallpaper on the macOS beta
Enjoy the update! As always, if you have any feedback or face any issues, feel free to reach out at hello@lookaway.app.
Version 2.4.2
The developer, Mystical Bits, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Mystical Bits, LLC
Size
28.6 MB
Category
Health & Fitness
Compatibility
Requires macOS 13.0 or later.
Mac Requires macOS 13.0 or later.
Languages
English and 7 more
English, French, German, Japanese, Russian, Simplified Chinese, Traditional Chinese, Ukrainian