AiMS Health

Training built for real gyms

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Your coach's plan, ready when you are. Log a set in one tap, check in each day, see your progress. Built by S&C coaches who run their own performance and rehab facility. Training and rehab software for clinics, gyms, clubs and their athletes. AiMS Health is built for the people who actually use it: the athletes doing the work, and the coaches and physios who write the programme. FOR ATHLETES Today's session, ready when you are. Open the app and your coach's plan is there. Log a set in one tap. Each set shows its target, so you only change what changed. Rest timer and what's up next, so you keep moving. Short on time? Shorten today's session to 30, 20 or 15 minutes without losing the plan. Supersets and circuits run round by round, with an interval clock for timed work. Add your own session, like the run or ride you did on your own. A quick daily check-in so your coach knows how training is landing. Your progress and goals, tracked as you log. Your schedule for the week and the month. If the signal drops at the gym, your plan and messages are still on your phone, and sets send when you're back online. Face ID lock, and a Live Activity with your current exercise on the Lock Screen. FOR COACHES AND PHYSIOS Build programmes and send them to every athlete's phone. See what was logged, set by set, as it happens. Message athletes, and attach demo videos to exercises in your library. Physios set limits and leave notes the athlete sees, kept private to your practice. YOUR DATA Your gym, club or clinic invites you, and your training is shared with your coaches and clinicians there. Data is encrypted in transit and at rest. You can delete your account from the app's menu at any time. AiMS Health is built by Tim Welsh, a strength and conditioning coach who spent ten years juggling spreadsheets, apps and paper to look after his athletes. It's developed alongside the coaches and clinicians at RAD Centre in Ballarat, Australia, and tested daily with over 350 athletes across strength, team sport and rehabilitation.

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A new app icon and redesigned Home Screen widgets. From 3 November, AiMS opens the new AiMS: a faster Today, simpler set logging and a daily check-in. Everyone signs in once with a code sent to their email or phone.

Version 1.2

The developer, AiMS Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics
    • Other Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Athlete Intelligence Management Systems PTY LTD
Size
6.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Classification
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment Information

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
© 2026 Athlete Intelligence Management Systems Pty Ltd
  • Developer Website
  • Privacy Policy