I tried a few of the vitamins to help with my gut issues, I’m sure I have leaky gut. What I have found that works for me is detox Debloat , love the Vitality X Collagen for energy, skin and I can’t tell you how much it helps with my gut issues. It’s like a pre-workout for me too, I have it on an empty tummy, then have my coffee and banana 10 minutes later before I work out, loads of energy. I notice how low on energy I am if don’t take this daily. And I take the fish oil daily too. I’m keen to order the proteins next.Then I got a free month for this App. Love so many recipes on this site, I’m a salad lover and I love how the foods are so well balanced. The banana bread is my favorite afternoon snack with a green tea. And my mum is type two diabetic really enjoying these meals. After my trial I’m signing up!

The recipes are amazing and look delicious and nutritious! The things I found clunky with the app were:When you add something to the shopping list unfortunately it doesn’t combine all your ingredients into one list - it’s just each recipe listed out again so you’d still have to write everything out to know what to buy I would’ve liked it if the meal plan adjusted based on what you ate - ie if you’re having a high calorie/dense meal for breakfast then your options for lunch and dinner change to balance it out so you can make sure you’re getting enough of all the right things throughout the dayIn the meal plan you can’t select a snack for AM or PM it just lists generic snacks so you can’t actually record what you’re actually eating... it’s the same with sweet/treats/dessert... it would be good if you could put in what you drink as well... at the moment you can only see what you had for breakfast/lunch/dinnerIt would be nice if you could track what activities you were doing during the week as well - that’s where it fails in being an overall health and well-being tracker

It seems to have a lot of stuff on there but it also seems a bit generic. I wanted to use it to customise my daily meals and the shopping list. The shopping list just lists the individual recipes all over again with their ingredients. It doesn’t combine say three recipes worth of ingredients. If I need broccoli for three different recipes it doesn’t say 3 heads of broccoli . It says under each individual recipe 1 broccoli. Basically the shopping list is not a shopping list. It’s a list of recipes. You have to work out what you need in total of each ingredient yourself. Daily meal plan I don’t find user friendly. You can favourite your meals elsewhere but then you can’t find those favourites once you are in the meal plan to add them. You can’t add a snack. It has a list of snacks, you can’t choose one to “customise” your meal planner. Overall I find the app hard to navigate, there seems to be stuff everywhere, and the two main things I want to use make it seem easier if I just got a pen and paper and wrote my meal plan out and worked out my own shopping list without paying for this app.

Please make this app available on iPad. It currently doesn’t make full use of an iPad screen which is really not helpful for looking at recipes while cooking. We need a big screen to glance at from a distance when following along with a recipe. Will give 5 stars when iPad app is available, because I otherwise love everything about the app. I love that you can shop for the vitamins etc in the app and create a meal plan etc and the recipes are so good like this is rare but I actually like about 90% of the recipes in the app. But it’s really hard to follow along with them and cook them when there is no iPad app because I can’t see the recipe on a big screen and I’m not going to use my phone to look at recipes while I’m cooking. Please make it happen! Will be forever grateful.