This update makes program editing smoother, notifications clearer, and Apple Health syncing more dependable. Program building has been refreshed with better session, exercise, set, and cardio editing flows, more reliable row taps and reordering, and easier week duplication. Apple Health and Apple Watch cardio completions now sync more reliably in the background, with extra protection and cleanup for pending health sync data. We’ve also made smaller stability, privacy, and polish improvements across the app.

Exercise setup notes: - You can now save private notes against an exercise and see them while logging. - Use them for machine settings, seat or pad positions, setup cues, or anything else you want to carry across sessions. Cardio feels more connected: - Apple Health cardio imports can now match scheduled cardio sessions, so completed runs, rides, and walks show up where you expected them. - Kiron can notify you when an Apple Health import completes and take you straight to the imported activity. - Completed outdoor cardio routes now animate directly from Calendar cards. Active workouts are clearer: - Live Activities and Dynamic Island now show a more polished active workout view, including session time. - Rest timer alerts now clean themselves up after the rest period has finished. Reliability improvements: - The Me screen now counts "This week" using your local week. - Opening Settings from the Me tab is more stable.

Workout logging feels cleaner: Editing prefilled weights is smoother, with better cursor placement and keyboard dismissal. Strength metrics can now keep more precise decimal values where that detail matters. Workout progress dots make it easier to see what is untouched, in progress, or complete. Smarter load suggestions: Kiron now handles relative loading instructions more intelligently, including suggestions based on your previous, last-working, or top set. Suggestions update as you log, so later sets better reflect what actually happened in the session. Rest timers are more dependable: Rest timers now keep running when you minimise an active workout. When you reopen the workout, the timer is restored to the correct remaining time. Workout continuity is more reliable: Active workout changes are handled more safely when the app backgrounds, reconnects, or retries sync. Completed workout cards now show more useful logged set and weight summaries. History and analytics are easier to read: Strength Analytics now shows the best set you performed for each session. Activity Log week headers are clearer. Scheduled programs now reflect their active state more clearly in the Programs list. We also tightened Me, History, and Analytics refresh behaviour so those screens stay more consistent.

This version adds full cardio activity support across Kiron You can now plan cardio sessions inside programs, start ad hoc cardio activities, and track runs, walks, rides, rows, elliptical sessions, stair stepper sessions, and indoor work Apple Watch support is now available for cardio tracking, so you can record activities from your watch and sync the completed session back to Kiron Cardio history and analytics have also been added, with support for route data, heart rate, pace splits, interval segments, duration distance, energy, and effort The calendar now supports both strength and cardio training, so your full week is easier to plan, follow, and adjust

Minor Bug Fixes.