MindSteps
Track mood. Discover patterns.
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
New Weekday & Day Patterns are live! See how mood and health change across the week, with clearer popups and faster, more consistent insights as you track.
MindSteps helps you understand what actually shapes your mood - not just how you felt, but why.
Each day, start with a quick mood check-in. The app suggests a few small, gentle actions based on how you're feeling. At the end of the day, log your final mood and take a moment to reflect. Tag what influenced your day and write in your journal if you want to.
Over time, MindSteps builds a picture of your emotional patterns. It connects your mood to your journal entries, your tags, your Apple Health data, and local weather — and turns that into readable insights you can actually learn from.
WHAT YOU CAN DO
- Morning and evening mood check-ins with intensity tracking
- Gentle suggested actions based on your current mood
- Tag what shaped your day — sleep, work, relationships, and more
- Journal archive accessible any time from the home screen
- Insights connecting mood, tags, health data, and weather
- Daily reminders and insight notifications
MINDSTEPS PREMIUM
Unlock health and weather insights. See how your sleep, activity, and local weather connect to your emotional patterns. Try Premium free for one month.
MindSteps is not a therapy app, a diagnosis tool, or a crisis resource. If you are in crisis, please contact a mental health professional or emergency services.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New Insights
Weekday Patterns in Mood & Journal: discover how your week tends to feel from Monday to Sunday.
Day Patterns in Health Insights: see weekday averages for steps, sleep, and resting heart rate.
Better Insight Quality
Insights now appear earlier and more consistently as you log entries.
Improved pattern detection for Tasks, Mood Shifts, and Weather.
Improved Experience
Popups are now more consistent across Mood, Health, and Weather.
Close button behavior is improved and easier to use.
Health tables are clearer: missing metrics are hidden, and values are color-coded vs your personal average.
The developer, Viktor Bayliss Larsen-Ledet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Viktor Bayliss Larsen-Ledet
- Size
- 17 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Classification
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- MindSteps Premium $4.99
- MindSteps Premium $49.99
- MindSteps Premium $9.99
- Copyright
- © 2026 Viktor Bayliss