MindStrong Sport 12+

Name: MindStrong Sport
Rating: 4.9 (29 reviews)
Author: Breakthrough Apps

Mindset & Mental Training

Breakthrough Apps

Designed for iPad

- 4.9 • 29 Ratings

- Free
- Offers In-App Purchases

Description

MindStrong Sport makes training your mind easier.

You don’t just go to the gym once for your physical health. The same goes for your mind.

One thing that can separate the best from the rest as athletes is their mindset and mental skills.

Athletes are after the extra 1%
1% of your day is 14 minutes
12 minutes of meditation (mental exercise) is proven to be the number that allows you to get the psychological benefit.

MindStrong Sport uses performance psychology, as well as traditional methods to bring mental performance and wellbeing to you in an easy-to-access way.

While many athletes focus on their physical and technical games, the difference is made in the mental game.

MindStrong Sport is designed to be your mental coach in your pocket.

From a range of exercises, meditations and physical practices to help you be in control of your performance, combat anxiety, and bring out your most confident self.

While a sports psychologist may cost anywhere between £150-500 a session.

Our intro to performance mindset offer is available so that athletes can access the basic skills, while subscribers can access all exercises, meditations, Sport Yogi and further benefits.

Get started today and become MindStrong!

Terms of this product:
http://www.breakthroughapps.io/terms

Privacy Policy:
http://www.breakthroughapps.io/privacypolicy

27 Mar 2024

Version 5.9.7.2

Minor bug fixes & improvements. Updated icon.

4.9 out of 5

29 Ratings

Love everything Lewis does

As a women who is trying to improve my AFL skills, I have learned through Lewis that there is much more to it than technique and conditioning. This app is going to be a game changer for all athletes, I also love that Lewis isn’t all about the spiritual side of meditation, as I’m not hugely interested in that side of it. He knows what athletes want and need and it will all be there in this app, highly recommend!

An amazing review! Keep up your good work at training and hopefully this app will continue to support that.

Very useful app

I have been following the Sport Yogi Instagram page for a while now and it’s really helped with my overall mobility. I haven’t had an injury since I’ve started following some of the stretches. Highly recommend to anyone who plays sports.

Love it

Seriously good proven techniques. Have helped me so much to improve my ability. Body feels better everyday.

Thank you 🤗

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.