Stretch: Stretching & Mobility 4+

Name: Stretch: Stretching & Mobility
Rating: 4.8 (181 reviews)
Author: Breakthrough Apps

Yoga, Splits, Workouts

Breakthrough Apps

Designed for iPad

- 4.8 • 181 Ratings

- Free
- Offers In-App Purchases

Description

Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.

Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.

Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.

Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.

Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.

Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly

Welcome to Stretch - we are so glad you’re here!

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

15 Apr 2024

Version 5.9.71

New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Capability to download pdfs from the app
• Bug fixes

4.8 out of 5

181 Ratings

The app I’ve needed for a long time

Excellent app for stretches to start the day, finish the day, stretch certain parts of my body, and to “fix my stuff”. After doing some of the classes, I’ve been able to “switch off” my lower back which is a great feeling, after I’ve had a period when it’s been sore.
I’m now on holiday for a month and am going to try the splits challenges. Thanks Sam - I love what you’ve created and shared 🙏🏽.

Thank you so much for the lovely review :) if you need anything you know where to find me! -Sam

Life requirement

This app has become my day-to-day life requirement; I can't start my day without using it; very practical and with a range of options from beginning to advance and from easy to hard; suitable for everyone and any level, and the best is you can always find a stretch that suits your daily life.

A small suggestion

It’s really great and I love it.

But if I could offer one idea for improvement, it’d be great if we could cast all videos/clips to the TV or maybe just make them go full screen on phones. Or both. :)

HAPPENING NOW

CHALLENGE

May Stretching Challenge

Improve your flexibility and build a daily stretching habit with the May Stretch Challenge. All levels welcome.

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.