MYNDSHIFT

Shift Happens

Free · Designed for iPad

Beat burnout and reclaim the energy to thrive! MYNDSHIFT is your personal guide to optimal wellbeing, designed to help you reconnect with yourself and create a life of balance and purpose. Built around four core pillars—Mindset, Exercise, Nutrition, and Rest—MYNDSHIFT empowers you to build sustainable habits that fit into your busy life. Whether you're managing the challenges of shift work, navigating high-stress environments, or simply striving for a healthier routine, MYND provides the tools, guidance, and support you need to thrive. Features: Mindset: Guided mindfulness practices and stress management techniques to help you stay present and focused. Exercise: Personalized functional fitness plans tailored to your schedule and goals. Nutrition: Simple, actionable meal plans and recipes designed to fuel your body and mind. Rest: Sleep optimization strategies to help you recharge and perform at your best. Why Choose MYND? Tailored for Busy Lives: Designed for shift workers, emergency service personnel, and anyone juggling a demanding schedule. Evidence-Based: Grounded in science to ensure every strategy is effective and sustainable. Track Your Progress: Use the habit tracker to build consistency and see your growth over time. Take control of your wellbeing with MYND. Download today and start building a healthier, more balanced you—one habit at a time. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bugfixes

Version 3.12.7

The developer, Natalie Gidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Natalie Gidas
  • Size
    • 91.2 MB
  • Category
    • Education
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Classification
    9+
  • Copyright
    • © Passion.io. All Rights Reserved.
  • Developer Website
  • Privacy Policy

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