Oura 4+

Oura Health Oy

    • 4.7 • 845 Ratings
    • Free

Description

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

What’s New

Version 5.2.10

- We're continuously working to delight you with innovations and improve your experience by fixing bugs.

Ratings and Reviews

4.7 out of 5
845 Ratings

845 Ratings

Aussie Mel ,

Improve You!

Oura has changed my life. I was experimenting with HRV prior to buying the ring, then it took me to another level. And it keeps on getting better. For a female with menstrual cycles, Oura has taught me more than anyone on earth. This has helped my monthly routine, understand my mood and is spot on when the dreadful comes. Thinking with the expense, I will forgo paying for the app when I’m definitely in menopause, but then they add another feature. It keeps getting better! Now with the stressed to restored feature during the day, I am wondering when I charge the ring now … I don't want to lose a second!!!

stng ,

Put the positive back into the interface

The latest update has replaced the very elegant and visually consistent + shortcut icon on the app with a god-awful ring thing that looks like a 1990s Clippy from Microsoft and a yellow bubble of options that looks like a post-it note.

Please fire the person responsible for this travesty and put the old shortcut symbol back.

DB2505 ,

Need to address a flaw in activity recording

The Oura Ring provides powerful data to support you in managing your health... however IMHO there is a serious flaw in the app that means you cannot add activity for the previous day. Yes, you should remember to add activities after completing them — but if you should forget, you cannot add them retrospectively. That limits the quality and accuracy of your data — which is basically the entire point of the Oura Ring. That flaw is worse for strength training (given that you need to remove the ring before training to avoid damage in gripping bars or weights). Hopefully the developers address that issue soon. Otherwise, it is great and would be 5/5.

App Privacy

The developer, Oura Health Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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