Oura 4+
Oura Health Oy
-
- Free
Screenshots
Description
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
THREE DAILY SCORES
Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.
BEST-IN-CLASS SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.
ADVANCED ACTIVITY TRACKING
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
CYCLE INSIGHTS
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
RECOVERY
Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
What’s New
Version 6.0.6
We're continuously working to delight you with innovations and improve your experience by fixing bugs.
Ratings and Reviews
Couldn’t live without it
Bought an Oura years ago before the Pandemic. It has been the best investment I’ve ever made. Always tired, it helped identify that I wasn’t getting the sleep I needed (even when I thought I was getting 8 hours!) The more you dig into the easy- to -read data the more you can tweak your routine to get your best results. Works so well recording activity thru the day (even housework) that you can see how much true movement you are getting and how that effects your overall health and sleep. A great investment in your health. Haven’t been sick in years since getting Oura. Whenever my stats get low I know to take better care of myself and not get ill! Thank you Oura. Now if you can only tell me what supplement and vitamins I’m low in!
Improve You!
Oura has changed my life. I was experimenting with HRV prior to buying the ring, then it took me to another level. And it keeps on getting better. For a female with menstrual cycles, Oura has taught me more than anyone on earth. This has helped my monthly routine, understand my mood and is spot on when the dreadful comes. Thinking with the expense, I will forgo paying for the app when I’m definitely in menopause, but then they add another feature. It keeps getting better! Now with the stressed to restored feature during the day, I am wondering when I charge the ring now … I don't want to lose a second!!!
Great app for the ring.
Really does well at recording your changes in sleep patterns so you can adjust what you do to obtain optimum sleep. The tips are great. Nice to see expansion to other countries of doctors who can help with understanding the results and trends. Love to see an added overnight oximeter meter you can buy as an extra that is tied into the app. It needs a notes section so you can record how you feel, what you ate, drank or supplements or prescription drugs etc you took to help determine what works and doesn’t to get your best sleep.
Developer Response ,
Hi tickpete, thanks so much for sharing your experience with us. Glad to hear you are loving Oura! You can add any notes or tags to your day by clicking on the "+" button on the home screen and then selecting "Add a tag". You can then see the effects of these tags on your sleep, readiness and activity metrics by using the "Trends" view Hope this helps! :)
App Privacy
The developer, Oura Health Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Oura Health Oy
- Size
- 633.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Finnish, French, German, Italian, Japanese, Norwegian Bokmål, Spanish, Swedish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © 2024 Oura Health Ltd
- Price
- Free