Over40stc

Over40stc

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

fitness app , over40 , dietplanner Specialising in Training For Men & Women Over 40 We Are The One & Only Facility Which Focuses On Men & Women Over 40 Who Want To Burn That Unwanted Body Fat, Feel Strong, Toned and Confident Moving Into The Second Half Of Their Lives. -Unlimited sessions with a trainer guiding you every step of the way. - Personlised meal plans that are tasty, simple, family friendly recipes. - In-House Seminars Teaching You The Secrets You Can Use To See RESULTS Quicker Than Ever Before. -Structured workouts so you know exactly what theme of workout you are doing each day (no one workout is the same, we vary the exercises so your body keeps guessing and you keep having fun -calculate your calories count Source :- 1. National Institutes of Health (NIH): - Website: https://www.nih.gov/ - The NIH provides evidence-based health information and may have resources on nutrition and meal planning. 2. USDA FoodData Central: - Website: https://fdc.nal.usda.gov/ - The USDA's FoodData Central offers a comprehensive database of nutritional information for a wide variety of foods. 3. Academy of Nutrition and Dietetics: - Website: https://www.eatright.org/ - reliable information on nutrition and meal planning. 4. PubMed: - Website: https://pubmed.ncbi.nlm.nih.gov/ studies and reviews on macronutrient tracking and its impact on health which are based in My plans.- Supplement Guidance & Guides

Ratings & Reviews

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The latest version contains bug fixes and performance improvements.

Version 1.2

The developer, Over40tc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • THE TRUSTEE FOR GMS TRUST
    Size
    • 29 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.4 or later.
    • iPhone
      Requires iOS 12.4 or later.
    • iPod touch
      Requires iOS 12.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Classification
    18+
    Copyright
    • © over40tc
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

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