Personal Training Coach 4+

Name: Personal Training Coach
Rating: 4.7 (20 reviews)
Author: NAZIM ASHRAF

Fitness trainer & gym tracker

NAZIM ASHRAF

Designed for iPad

- 4.7 • 20 Ratings

- Free
- Offers In-App Purchases

Description

Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!

Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Or create your own program.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.

Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

For more information:https://perseus.training/

Terms of use: https://perseus.training/terms-of-service/

26 Mar 2024

Version 10.3

Bugs fixes and performance improvements.

4.7 out of 5

20 Ratings

Fantastic

Lots of programs and options out of the box, but infinitely customisable. When I raised a bug related to the export feature, the developer was quick to respond, very friendly and quick to fix the bug. Highly recommended.

Best app for tracking workouts

Easily the best app for tracking workouts. Most apps force you on their path. Personal Training Coach starts with templates of popular routines and as you progress you can customise as needed. Backup is also great if you go through phones as quickly as I do.

Simple, effective.

Lots of program choices, much simpler than alternative apps and presents information in a way that's processable for beginners.

The developer, NAZIM ASHRAF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.