Pilates - Daily Workout 4+

Name: Pilates - Daily Workout
Rating: 2.5 (2 reviews)
Author: Samantha Roobol

Exercises to Stay Fit at Home

Samantha Roobol

Designed for iPad

- 2.5 • 2 Ratings

- Free
- Offers In-App Purchases

Description

Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, toned body doesn’t always have to come from lifting weights. You can just as easily get a greatfull body strength workout at home with just your yoga mat and a Pilates routine. Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with precise moves and specific breathing techniques.

The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.

This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.

The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.

13 Sept 2024

Version 24.0.4

Design improvements

2.5 out of 5

2 Ratings

Hidden costs poor content

There’s the listed purchase price which is comparable to similar apps. The trap is that you then have to pay extra to remove ad’s after you’ve paid for the app - NOT OK!!
Plus, this is the 21st century folks, where are the videos of an instructor performing each exercise; instead you get a brief and inadequate description of the exercise.
There are so many things that could be done better that it looks like this app has been hastily slapped together over a coffee.
VERY DISAPPOINTING😡

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.