Present: Panic Attack Support

Panic relief, Build resilience

Only for iPhone

Free · Designed for iPhone

iPhone

Get support during panic attacks with Present, your companion for immediate relief and building resilience. IMMEDIATE SUPPORT WHEN YOU NEED IT * Simple, accessible interface designed for use during panic attacks and high-anxiety moments * Voice-guided breathing exercises and grounding techniques * Works offline—always there when you need it most * SOS button for immediate crisis support EVIDENCE-BASED TECHNIQUES * Progressive breathing exercises * Visual and tactile grounding exercises * Guided body awareness practices * Structured emotional check-ins BUILD DAILY RESILIENCE * Track your emotional journey * Daily check-ins to build awareness * Personalized reminders DESIGNED FOR ACCESSIBILITY * Simple, clear interface * High-contrast visuals * Large, easy-to-use controls * Voice-guided exercises PRIVACY FOCUSED * No account required * Works offline * Private by design Whether you're experiencing a panic attack, feeling anxious, or want to build emotional resilience, Present provides the tools you need to feel more grounded and calm. Download Present today and take the first step toward better panic attack management.

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We’ve introduced bug fixes and performance improvements to enhance your experience.

The developer, PRESENT LABS LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • PRESENT LABS LTD
  • Size
    • 49.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and Hebrew
  • Age Classification
    13+
    • 13+
    • Infrequent
      Medical Treatment Information
  • Copyright
    • © 2025 Present Labs LTD