Progressive Pro
Health & Fitness
Only for iPhone
$7.99 · Designed for iPhone
iPhone
Train smarter, not harder. Progressive Pro tells you exactly when to add weight, reps, or deload — so strength actually compounds. Growth comes from proper overloading.
Progressive Pro — Smarter Strength Training
Progressive Pro is a strength and powerbuilding app designed to help you apply progressive overload intelligently — not randomly.
Most gym apps track what you did.
Progressive Pro tells you what to do next.
After every workout, Progressive Pro analyses your training and gives you one clear instruction:
Add weight
Add reps
Hold steady
Deload
No guesswork. No ego lifting. No unnecessary plateaus.
Built for Powerbuilding
Progressive Pro uses different progression logic for different lifts:
Big compound lifts use strength-first progression
Secondary lifts use double progression
Accessory exercises use hypertrophy-focused rep progression
This keeps strength climbing while managing fatigue and recovery.
Key Features
• Smart workout logging
• Progressive overload recommendations after every session
• Plateau and deload detection
• Strength Score to track intelligent progress
• Fully customisable exercises and rep ranges
• Works offline — no wearables required
Who It’s For
Progressive Pro is designed for intermediate to advanced lifters who:
Train 3–6 times per week
Have experienced plateaus
Want structure without rigid programs
Care about long-term strength progression
This app is not a workout plan generator or calorie tracker.
Use your program — Progressive Pro coaches the progression.
Why Progressive Pro
Strength isn’t built by guessing.
It’s built by making the right decision at the right time.
Progressive Pro helps you grow stronger — not just bigger — smarter.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, JOSHUA PHILLIP VAN ROOYEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JOSHUA PHILLIP VAN ROOYEN
- Size
- 34.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Classification
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © Insulin Unlocked
